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Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
3 min read eye
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Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...
1 min read eye
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Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...
3 min read eye
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Millet with Split Mung, Beets and Greens

This is a recipe that can be prepared easily for one person or for a crowd!  
2 min read eye