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Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes
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Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes

Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energ...

3 min read

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Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
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Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes

In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will a...

5 min read

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Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)
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Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...

1 min read

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Spinach Soup For Weight Loss Recipe
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Spinach Soup For Weight Loss Recipe

This spinach soup for weight loss recipe is easy to make and satisfying, not to mention lean and nutritious. Spinach has l...

2 min read

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Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard
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Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard

Custard is yummy especially when it’s laced with cardamom and cinnamon.  Add to that fresh spring berries (supreme cleanse...

6 min read

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Bitter Melon Stir-Fry Recipe + Bitter Melon Tacos
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Bitter Melon Stir-Fry Recipe + Bitter Melon Tacos

Bitter melon or bitter gourd (karela in Hindi) is a bitter, dark green vegetable with prickly points all over it. It clean...

1 min read

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Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather
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Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...

3 min read

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Millet with Split Mung, Beets and Greens
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Millet with Split Mung, Beets and Greens

This is a recipe that can be prepared easily for one person or for a crowd!  

2 min read

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