The Ayurveda Experience Blog

Benefits, Uses, And The Best Probiotics For Gut Health

The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...

8 min read

What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ah...

3 min read

How your digestion is connected to your muscle pain “Mamsa” is the Sanskrit word for ‘muscular tissue’. According to Ayurv...

3 min read

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

I’m sure you’ve seen this movie cliche. It’s early morning; a couple wakes up in bed and immediately starts kissing and ma...

3 min read

A Silent Lunch: Once you get to work, the work will be what work is, But when it is time for your lunch break, eat your me...

3 min read

Other than the three doshas, vata, pitta and kapha, hormonal changes can be triggered by your lifestyle choices. Factors l...

2 min read

Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack o...

2 min read

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

Fast-forward to modern times, and the symptoms we deal with remind us how important it is to stay in balance with nature. ...

4 min read

By Vedika Global Faculty Member Dr. Gunvant Yeola, M.D. & Ph.D (Ayu) Clove (Latin name Syzygium aromaticum) is an ...

2 min read

Detoxification is a natural and essential process for cultivating and maintaining health. It can be optimized by our daily...

7 min read

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellne...

5 min read