Menopause is considered one of the Biggest Biological Changes in a woman’s life. Your body goes through a series of changes because estrogen levels in your body fluctuate more often in this phase.
Just as your body, your skin is also impacted by these hormonal shifts. With a decline in estrogen, you may experience:
If these changes sound relatable, what your skin needs is targeted care. This does not mean subjecting yourself to harsh anti-aging chemicals or complex acids that may sensitize your skin. Taking care of your skin does not mean going against it but with it.
According to Ayurveda, out of the 3 elements of life,
‘Vata’ is predominant after the age of 50. Vata is composed primarily of the air and ether (space) elements. It is
light, dry, subtle and clear by nature, and governs creativity and movement.
During this wise phase of life, your body’s capability to rejuvenate itself reduces sharply. The
dry, rough nature of this stage is what causes dryness, sensitivities, making the appearance of signs of aging more prominent.
This is why the 5000-year-old science of wellness has many traditional formulations that focus on intense nourishment. It reveals targeted solutions that
promote healthy aging, and prescribes time tested herbs that focus on
rejuvenating your skin, nurturing it back to wellness.
We understand building a skincare routine can be overwhelming especially with sooo many options all over the internet.
However, with today’s expertly curated list, you can easily build a skincare routine that will take care of your post-menopausal skin needs.
While most of the products can be used during daytime as well as night-time, we have curated this AM/PM routine that is very effective for dry, mature skin.
And since it’s Ayurveda, you know you’re getting holistic care!
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 1/6: Cleanse
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 2/6: Exfoliate
(2-3 times a week)
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 3/6: Serum
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 4/6: Eye Care
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 5/6: Face Cream
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Step 6/6: Face Oil
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
Ready for the Bonus Step?
Always apply sunscreen as the last and final step of your skincare routine before stepping out.
The Bonus Step You should not miss: Body Oil
AM/PM
Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.
OR GET THE FULL & COMPLETE ROUTINE HERE:
Why order at The Ayurveda Experience? Why trust us?
The Ayurveda Experience is North America's largest Ayurveda platform today with over 800,000 customers and thousands of 5-star reviews.
The Ayurveda Experience platform has existed for about 10 years and grown to become one of the most popular, most loved Ayurveda brands in the West.
At The Ayurveda Experience, you only get brands that are specifically designed to cater to the needs of Western skin in the best Ayurvedic way. With 3 skincare brands on the platform, The Ayurveda Experience offers you multiple alternatives to keep your skin in great shape using Ayurveda.
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