How to Maintain Fat Deposits in your Liver in the Normal Range of 5% or less

Ancient System of Medicine Wins Where Modern Science Fails

Also, what is the Number 1 thing to avoid for your Liver’s Health!

Picture this – You go to the doctor for a well visit and he prescribes some routine blood tests. While all the markers come out fine, a few – ALT and AST show levels a little more elevated than in the past. Though they are firmly in the ‘normal range’

Your doctor gave you a clean chit…this time. But you are worried…and with good reason.

Fat deposits in the liver are normal up to five percent. However, given our lifestyles and dietary habits, one can quickly cross that threshold and not even know it.

Typically, your physician will order blood work to measure levels of the Liver enzymes ALT (Aspartate aminotransferase), AST (Alanine Aminotransferase) as well as a few others in order to assess Liver Health.

For your information, here is how one’s Liver Health is characterized into different Grades :

However, recent research has shown that ALT and AST levels are not an absolute indicator of liver health, whether positive or negative. These enzymes fluctuate based on several factors including your age, gender or BMI (Body Mass Index).

Normal ranges vary between different sexes and body sizes, as well as between different laboratories.

So, it is crucial that you’re constantly on the lookout for signs that your liver needs support, even when your blood work says ‘Normal’ liver enzymes.  

Any of these sound familiar?  

Yes?  

More than one? Wow

So, you are absolutely correct in wanting to take action now- while your labs are still in the normal range.

But this is usually where people falter. Because they do only half (50%) of what's required.

1. Healthy Diet – A good diet helps with pretty much everything. But we also know that there is only so much you can control. Life happens.

2. Exercise – Exercise is important. But your healthcare provider would have already told you that you need to exercise more. Didn’t she?

3. Even after doing both the above, you will still be missing an important piece in this liver health puzzle. That piece is Central to being able to reduce Fat Deposits in your liver and Maintain Liver Levels in the normal range.

Hint: It’s The No. 1 Thing To NOT DO. And You Probably Did It Today.

To understand this piece of the puzzle fully, you need to first know the key functions of your liver.

Yup, your liver does a lot!

Now for your liver to do its job well, three key processes need to happen (it gets technical here for a bit!):

1. OXIDATIVE STRESS REDUCTION

2. BILE SECRETION IMPROVEMENT

3. LIVER CELL REGENERATION

We’ll explain these processes in simple English in just a minute. Keep reading.

Ayurveda has long understood these processes and turned to specialized herbs for supporting them.

While these powerful herbs are still relatively unknown in the U.S., they’ve been used for thousands of years in Ayurvedic practice, and have proven their effectiveness time and time again.

3 Key Liver Processes

And the Powerful Herbs Supporting Them

01. OXIDATIVE STRESS REDUCTION

Oxidative stress happens when there are too many harmful molecules (called free radicals) in your body and not enough antioxidants to clean them up. This imbalance can damage your cells, kind of like how rust damages metal.

The herbs below will help restore this balance while supporting overall liver detoxification.

• Indian barberry –

  This is the wonder shrub from which Berberine is extracted. It maintains key antioxidant pathways and liver enzymes such as SOD, CAT, and GPx activities in the normal range.

  
  

• White-Flowered Embelia –

  Embelin present in this herb significantly scavenges free radicals resulting in improved antioxidant defense. This decreases lipid peroxidation and minimizes liver alterations.

  
  

• Black Nightshade –

  A very well-known antioxidant. Multiple studies show that it may maintain insulin sensitivity and downregulate lipogenesis.

  
  

• Chebula –

  This fruit contains the active ingredient chebulic acid, which is well documented to protect from oxidative stress.

  
  

• Gotu Kola–

  This herb from the Parsley family is reported to increase antioxidant enzymes levels, while maintaining normal inflammatory response.

02. BILE SECRETION IMPROVEMENT

Bile is a natural fluid your body uses to break down fats and flush out waste. Bile is also the major route for elimination of cholesterol. More bile means better fat metabolism, better digestion, and stronger detox support.

These herbs help your liver release more bile.

• Katuki –

  This root is well known for its liver supporting action. A few scientific studies have reported its superior liver nourishing properties over milk thistle.

  
  

• Spreading Hogweed –

  This flowering herb is known to promote normal bile flow and support healthy liver enzyme levels. It also nourishes liver cells.

03. LIVER CELL REGENERATION

A healthy liver regenerates its cells on its own. In fact, studies have shown that a healthy liver can regrow to a normal size even after 90% of it has been removed.

But this innate ability of your liver needs to be promoted and maintained. These are the herbs that do this.

• Gulf-Leaf Flower –

  Backed by numerous studies, this herb is known to support normal liver cell regeneration through DNA synthesis. Furthermore, it is known for its antioxidant properties that reduce oxidative stress.

  
  

• Eclipta alba –

  Traditionally known as a potent liver tonic, this herb supports normal cellular physiology of the liver.

  
  

• Chicory –

  According to a publication, compounds from Cichorium intybus (a compound in Chicory) demonstrated superior affinity for hepatoprotective protein targets in molecular docking, aka liver benefits.  

Is there a product which has managed to source and combine the power of all these herbs

AND

Has been Clinically Tested to provide results?

OptimaLIV

The all-natural CLINICALLY TESTED, Ayurvedic PRACTITIONER-RECOMMENDED Liver Supplement GUARANTEED# to give you RESULTS.  

And here are the irrefutable results:

This is how your OptimaLIV journey will look in the next 60 days

Of course, individual results may vary slightly based on your body type, health condition and other factors.

Certified Ayurvedic Practitioners Recommend OptimaLIV!

Real People, Real Results

Showed improvement in my lab numbers

This product did work for me. My annual labs last year showed that my liver function was in the abnormal range. My doctor was very concerned and decided to recheck in 6 months. I did some google research on liver function supplements and chose Ayuttva. I took the supplements according to the directions, had my labs retaken in 6 months and everything is back in the normal range.

Happy with my purchase of OptimaLIV

Thank you for OptimaLIV. I think it is one of your best products. I'm feeling better with more energy and the confidence of knowing that it is beneficial for my Liver. Thank you very much.

Perfect Regulator

Not to be gross and share too much, but I started taking these supplements recently and while I haven’t had blood work to see if my AST/ALT levels have improved, my bowel movements have never been better. I have to think my levels will have improved significantly because of that.

This works

I feel good taking this supplement. I feel that the fluids in my body keep moving and this helps me with bloating and inflammation after meals. I do believe it improves my metabolic break down of fats. But I will continue taking this because I feel it working.

Love

Clean ingredients no fillers second time buyer!

Anything that helps to detox the liver and help it function better is a good product in my eyes. This product does not have all the BS in it.

Moving on,

Remember we mentioned earlier that we will reveal the #1 thing to avoid, for a healthy liver?

As a Thank You for coming so far with us today, here it is…

The #1 Thing to Avoid for Excellent Liver Health

Things will get a little technical here, please bear with us – we assure you it will be worth your time.

Fat is supposed to be stored in fat cells. As long as it is mostly present there, you are fine. As we mentioned at the start of this document, a little fat in your liver is also normal. The majority of fat comes to the Liver from your blood and some is generated in the liver itself.

Now, if fat is coming to your liver from the outside, can you simply eat a low-fat diet and ensure liver health?

Well, not quite. To understand why, you need to know about De Novo Lipogenesis.

This is a perfectly normal process in your liver and the key to understanding fat deposits in your liver and how you can maintain them in the normal range.

Let’s break it down:

De Novo – Means New

Lipo – Means Fat

Genesis – Means Creation

“New Fat Creation In Your Liver”.

Sounds scary, but it isn’t as long as it is KEPT IN CHECK.

And how is this New Fat created in your liver?

No, it’s not from old fat, it’s from Carbs.  

And within carbs, mostly from simple sugars –  

Glucose and…  

Fructose (this is the # 1 thing to avoid. Read on to know exactly why)

This is a molecule which is similar to glucose but with ONE KEY DIFFERENCE.  

FRUCTOSE IS METABOLIZED MOSTLY IN THE LIVER.

You read that right.

Very few other cells in your body can help you get rid of the copious amounts of fructose entering your body.

Your liver needs to do all the heavy lifting, all alone.

So it gets down to work and starts converting all that Fructose into... New Fat (ouch).

But the Liver doesn't want all this fat.

So, it tries to get rid of it – by transporting the fat to other organs.

That’s how you get fat deposition around the Abdomen, Muscles, Pancreas and more.

And that’s why it’s so important to limit the amount of Fructose entering your body.

Here are some foods to avoid –

1. Sugary Beverages 🍺 – Soda and Sweetened Iced Teas

2. Processed Snacks 🍭 – Candies, Store bought granola bars, Twinkies, Pop Tarts

3. Sweetened Dairy Products 🍨– Many ice-creams and certain flavored yoghurts

4. Fast Food 🌭– Ketchup, some milkshakes. Even burger and hotdog buns

5. A lot of products that market themselves as ‘Healthy Options’ such as:

   🍹Fruit Punches, heck even some Sports Drinks.

   🥙Salad Dressings – ESPECIALLY the ‘light’ and ‘low-fat’ options 🙁

   🥣Frozen Yoghurts

   🥫Canned Fruits

We know. It’s a lot.

But that’s the truth. That’s exactly what we meant when we said – life happens.

And remember, you don’t have to go cold turkey on this stuff. We’re fans of smoothies and ice-cream too (full disclosure). Just make sure you’re watching the quantity consumed – like a hawk.

And remember, it’s not your fault.

You see, over the last 20-25 years, Corporate America has changed our diet little by little, so that we are eating more foods that contain Glucose and Fructose.

Doctors didn’t have to worry about Liver health right up till the 1980’s. That’s when things began to change.

Why was our diet changed?

Because these foods are more profitable for corporations, AND

the more we eat them the more we crave them.

💲💲💲💲

Here’s a sneak peek into how our diet has been deliberately and systematically manipulated –

We repeat. Watch the quantity you are consuming!

And if you need further support (we all do), OptimaLIV can help.

This offer is only available on this page. Buy now before it disappears.

OptimaLIV comes to you from

The Ayurveda Experience is a highly trusted house of brands in North America known for offering authentic ayurvedic solutions to over 1.5 million customers across 4 continents and 150+ countries. In a crowded market, our focus on quality enables us to establish trust and transparency with our patrons.

Our commitment is upheld through our 4 Pillars of Quality:

A. Clinical Testing

We believe in science backed, not science borrowed. More than 70% of our product portfolio is supported by clinical trials, ensuring evidence-backed claims.

B. Third Party Certification

Each batch of Ayuttva supplements undergoes rigorous testing by accredited 3rd party labs using industry-standard tools such as HPLC, GC-MS, & LC-MS before leaving our facilities.

C. Stringent Safety Checks

We conduct comprehensive testing in every batch for heavy metals (Cadmium, Lead, Mercury & Arsenic, among others) according to USP 2232 limits. Additionally, our products are tested for contamination from common pathogens. Pesticide and aflatoxins testing is done according to USP 561 limits. Finally, the product is tested for Non-GMO and Gluten-Free.

D. World Class Product Development

Our products are developed in collaboration with qualified ingredient suppliers and manufacturers in USFDA registered GMP facilities with ISO certifications. Our dedicated team includes Nutritionists, food scientists, and ayurvedic practitioners, PhD's, and formulators who ensure adherence to both ayurvedic principles and modern scientific knowledge.

Once you begin your journey with OptimaLIV, we will be with you every step of the way! All purchasers of OptimaLIV get full access to our IMPACT Email Program. Here we provide specific, actionable tips to maintain your liver enzymes in the normal range and help your liver live its best life!

Frequently Asked Questions

1. Why we are not Amazon or other marketplaces?

Because we believe in creating direct, personal connections with our customers. Selling exclusively through our website allows us to focus on offering you the best experience possible, from product quality to customer support.

This approach also means you can speak directly with us whenever you need—our dedicated customer service team is available 24/7 to answer your questions or assist with your order.

Plus, by cutting out the middleman, we’re able to provide you with unmatched value, ensuring your dollars go toward the premium quality you deserve—not hefty retailer fees.

2. Why shouldn’t I just take Milk Thistle?

This is a very important question and one that we get a lot.

While milk thistle has numerous clinical trials documenting its benefits in liver health, it does not cover all aspects of liver support. At the end of the day, how much can one single herb do? The 3 main mechanisms of action documented for Milk Thistle as per National Library of Medicine database are – antioxidative potential, inflammatory pathways and normal cellular structure.

This is where OptimaLIV’s multitargeted approach to complete liver care shines through. Not only do the herbs act on the 3 pathways listed above, but they also act on maintaining liver cell structure, bile secretion, liver enzymes, lipid peroxidation and fat metabolism.  

Additionally, some studies have even reported the superior activity of specific herbs found in OptimaLIV over Milk thistle.

Last but not least, chances are high that your Milk thistle supplement may not be clinically tested! With OptimaLIV you can be assured of efficacy and safety.

3. How soon can I start seeing results?

Clinical research findings indicate that OptimaLIV can improve energy levels, digestion, strength and stamina within 30 days.  

And within 60 days, you can expect the additional benefits of lower oxidative stress in the liver, improvement in occasional bloating and clearer skin.

4. Is it safe to take OptimaLIV with my regular medication?

A clinical study has been carried out on OptimaLIV. It has been studied for both safety and efficacy in the clinical trial, with no observed side effects.

However, we recommend consulting your healthcare practitioner if you are taking any medication, have an underlying medical condition, or will be undergoing surgery. If you are pregnant or lactating, please consult with your doctor before use.

5. Are there any side effects of OptimaLIV?

OptimaLIV is safe to use and has been tested for safety in a clinical study. However, it is important to review the ingredient label carefully if you have any herb-related allergies. If you experience an allergic reaction, please discontinue use immediately and consult your healthcare provider.

6. What is the recommended dosage?

We recommend taking 1 capsule of OptimaLIV twice daily after meals, or as suggested by your healthcare provider.

7. Give me the full results of the human clinical study

In a 60-day open label, multicenter, interventional clinical study on volunteers aged 18-65 yrs it was found that OptimaLIV capsules:

• Support liver function

• Maintain healthy liver levels including ALT, AST, Bilirubin and APT.

• Protect liver by maintaining healthy lipid profile and healthy liver function

• Demonstrates Improvement in energy, strength and stamina in 30 days

• Shows improvement in digestion in 30 days

• Reduces hyperacidity related digestive discomfort

• Reduces feeling of abdominal fullness & bloating

• Imparts significantly clearer skin

• Participants reported overall improvement in quality of life based on the (WHO) World Health Organization’s QoL BREF questionnaire

Study findings report improvement in:

• Digestion - 30.2 %^*

• Abdominal Fullness - 54.2 %^*

• Bloating - 49. 3 % ^*

• Abdominal Discomfort - 71.6 %^*

• Energy spike - 45.3%^*

• Strength - 33.0%^*

• Stamina - 29.2%^*

• Fatigue - 43.6%^*

• Tiredness - 53.1%^*

• Lethargy - 54.5%^*

• Ability to perform daily work - 27.9%^*

• Overall quality of life - 14.6%^*

• Overall Skin Health - 14.8%^*

^*with respect to baseline