Ashwagandha And Weight Management
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Ashwagandha And Weight Management

Ashwagandha, also known as Indian ginseng, is used as an Ayurvedic supplement very frequently. However, a commonly asked q...

4 min read

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Ayurvedic Tips To Gain Weight Healthily
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Ayurvedic Tips To Gain Weight Healthily

To gain weight seems to be as difficult as losing weight for some people. For persons who are under weight and too skinny,...

3 min read

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Positive Aspects of Kapha Dosha
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Positive Aspects of Kapha Dosha

If you take your problem to a vata nature person, the vata is likely to reflect back to you a time when they had a similar...

2 min read

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10 Ayurvedic Tips For Digesting Holiday Foods
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10 Ayurvedic Tips For Digesting Holiday Foods

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

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The Routine You Need For Maximizing Creativity at Work
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The Routine You Need For Maximizing Creativity at Work

The current fad in creativity is to  bow to the undisciplined lifestyles of Vata or the Vata deranged and give the go ahea...

3 min read

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Ayurvedic Steps To A Healthier Weight Loss
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Ayurvedic Steps To A Healthier Weight Loss

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellne...

5 min read

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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight
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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight

No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are...

4 min read

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