The Ayurveda Experience Blog

Ama Nidana: Causes + Symptoms Of Undigested Food And Metabolic Toxins

What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ah...

3 min read

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...

3 min read

Ayurveda teaches us that the gradual accumulation of toxins in our body may cause over time stagnation in tissue that may ...

2 min read

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, secu...

5 min read

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

Fast-forward to modern times, and the symptoms we deal with remind us how important it is to stay in balance with nature. ...

4 min read

Detoxification is a natural and essential process for cultivating and maintaining health. It can be optimized by our daily...

7 min read

The Vedic philosophy teaches us the idea of “Anna Brahma”, which means “Food as God”. This description is a symbolic state...

10 min read

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...

3 min read