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6 Easy, Simple, and Effortless Essential Areas of Detoxification

Detoxification is a natural and essential process for cultivating and maintaining health. It can be optimized by our daily...
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Ama Nidana: Causes + Symptoms Of Undigested Food And Metabolic Toxins

What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ah...
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Sama Agni… This is Healthy, Balanced Digestion

“Ayurveda is all about digestion. The food we eat, the beverages we drink, the sights we see, the books we read, the conve...
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8 Ways To Prevent Breast Cancer

Ayurveda teaches us that the gradual accumulation of toxins in our body may cause over time stagnation in tissue that may ...
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Simple 6-step guide to do the most relaxing Ayurvedic Breast Massage

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, secu...
5 min read eye
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4 Everyday Spring Cleansing Herbs

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...
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Is Your Cooking Making Your Food Toxic?

The Vedic philosophy teaches us the idea of “Anna Brahma”, which means “Food as God”. This description is a symbolic state...
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6 Essential Elements For An Ayurveda Cleanse

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...
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