The Ayurveda Experience Blog

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How To Reduce Tamas (Mode Of Lethargy)?

The best way of reducing TAMAS is by inducing action such as ritucharya, dinacharya, disciplines of abhyanga, moving, exer...

1 min read

Improving The Quality Of My Life With Vedanta

When I first came to Vedika Global, I was unhappy and confused about the way my life was going. I had a habit of finding m...

6 min read