0

Your Cart is Empty

What Is Rtucharya? Ayurvedic Seasonal Living: Summer Diet + Lifestyle Guidelines
eye

What Is Rtucharya? Ayurvedic Seasonal Living: Summer Diet + Lifestyle Guidelines

Here we take a look at what rtucharya is and what Ayurveda prescribes for the summer including lifestyle guidelines, summe...

5 min read

eye
How To Stay Hydrated In Hot Weather
eye

How To Stay Hydrated In Hot Weather

Summer is the time for family vacations, swimming and other outdoor sports. Though it’s nice and enjoyable to be out in th...

4 min read

eye
Pitta Diet For Summer Season
eye

Pitta Diet For Summer Season

In Ayurvedic medicine, everything is considered to have the potential to be a medicine or a poison depending on the contex...

7 min read

eye
Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips
eye

Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips

The sun is very powerful. It draws the energy and moistness out of the earth and the human body. During summer it’s wise t...

3 min read

eye

Corn: Nutritional Benefits, Ayurvedic Perspective, Home Remedies + Recipe
eye

Corn: Nutritional Benefits, Ayurvedic Perspective, Home Remedies + Recipe

Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the U...

2 min read

eye
Pitta Cooling Foods And Drinks For Summer + Infographic
eye

Pitta Cooling Foods And Drinks For Summer + Infographic

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. E...

2 min read

eye
Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather
eye

Sweet Summer Love: Ayurvedic Recipes + Tips For Warm Weather

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...

3 min read

eye