Pomegranate: Ayurveda’s Super Fruit
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Pomegranate: Ayurveda’s Super Fruit

The pomegranate is hailed as a kind of wonder fruit – and this is something Ayurveda has been aware of for centuries. Ther...

1 min read

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Skip Salad For Now, This Is Your Best Diet For Fall
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Skip Salad For Now, This Is Your Best Diet For Fall

Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...

2 min read

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