The Ayurveda Experience Blog

The Power Of Pumpkin: Health Benefits And Delicious Fall Recipes

This beloved gourd is not only the symbol of fall but also a versatile ingredient that can be your ticket to a healthier a...

4 min read

Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...

4 min read

This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: – 1/2 cup...

2 min read

I like to call this Creamy Dreamy Drink! The finely ground pumpkin and chia seeds makes this surprisingly rich and creamy....

3 min read

Here is a lovely fall meal with foods that are readily available but may not be that familiar to you. Remember, augmenting...

2 min read