The Ayurveda Experience Blog

Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy

What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasan...

9 min read

According to Ayurveda, the process of child birth occurs due to the presence of Vata. There will be an increase in Vata po...

5 min read

Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman....

2 min read

If you’re a new mom with sleep deprivation or maybe even insomnia, you know it really is torture. Lack of sleep can play h...

2 min read

Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry fec...

2 min read

How to breastfeed your baby is likely a loaded question and you may have received many different opinions about what is ri...

8 min read

Teething is one of the developmental stages of your baby where there is the eruption of primary teeth. Let’s take a look a...

2 min read

It takes time to get back on track after childbirth. New Moms need time to recover. This is no joke and it’s not an excuse...

3 min read

In early pregnancy, gas during pregnancy is hard to avoid. Before the uterus is big enough to crowd the intestines, pregna...

2 min read

During pregnancy body aches are one of the most common difficulties. There are many possible causes. In the second trimest...

2 min read

Weaning is the gradual replacement of breastfeeding with other foods and ways of nurturing. The weaning process begins whe...

4 min read

Ayur Doula is not a city in India. It’s not something you eat or drink, and it’s not a fancy way to ask if you are a Doula...

2 min read

A new study has found that decreased levels of nicotinamide, a form of the B vitamin niacin, during pregnancy may increase...

2 min read

We’re super excited to share that Freida’s Pantry, a postpartum nutrition bar is now available in the U.S. Freida’s Pantry...

2 min read

By 36 weeks you have a fully formed, tiny human being inside you. The main thing your baby will do in the last month of pr...

2 min read

Ayurveda considers digestion the root of all health, but digestion holds a more broad and subtle meaning. Obviously you ne...

2 min read