The Ayurveda Experience Blog

The Pranamaya Kosha: Up Your Vital Energy

The Pranamaya Kosha is the layer of the aura that helps you feel vital, energetic and connected to all beings. One of five...

2 min read

While listening to a lecture about Prana by Dr. Claudia Welch, she made a poignant statement. Prana, when unbridled, undir...

3 min read

Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha d...

3 min read

Fresh coconut meat and coconut water are so delicious, not to mention healthy and full of prana or vitality. Fresh coconut...

1 min read

Lasting beauty is the epitome of beauty. It is an expression of beauty that someone embodies completely. It is very import...

3 min read

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitali...

17 min read

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellne...

5 min read

The Classical Ayurveda perspective on Heart Disease or Hrud Rog is based on understanding the nature of the heart as an o...

2 min read