The Ayurveda Experience Blog

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Yoga And Ayurveda For A Healthy Menstrual Cycle

We have varying cultural ideations and practices when it comes to a woman’s menstrual cycle. The menstrual cycle is percei...

8 min read

Vata Dosha & Reproductive Health

We know that vata dosha creates deficiency in tissue, vata dosha being air and ether cannot create quality tissue, it can ...

3 min read

Ayurvedic Approach to Menstrual Health

During the childbearing years we have two different factors that we can look at to observe how is the dosha affecting the ...

2 min read