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The Top 5 Healing Spices, Ayurvedic Superfoods
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The Top 5 Healing Spices, Ayurvedic Superfoods

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

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An Ayurvedic Guide To Oral Health Care
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An Ayurvedic Guide To Oral Health Care

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

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Ayurvedic Food Guidelines
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Ayurvedic Food Guidelines

Food is the basis of our life, so we must eat healthy food. Eating healthy is essential to have a good life. Hence, the fo...

1 min read

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Self Diagnosis: “Eight-Fold Examination”
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Self Diagnosis: “Eight-Fold Examination”

The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...

3 min read

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