The Ayurveda Experience Blog

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

Food is the basis of our life, so we must eat healthy food. Eating healthy is essential to have a good life. Hence, the fo...

1 min read

The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...

3 min read