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Marma Points Of The Face
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Marma Points Of The Face

Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck r...

6 min read

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Marma Points Of The Feet
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Marma Points Of The Feet

Marma points are considered the vital points where the force of life (Prana) dwells. Many of these vital points (marma) ar...

6 min read

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How Many Marma Points Are In The Body?
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How Many Marma Points Are In The Body?

According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marm...

6 min read

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Herbal Oils For Marma Massage (Marma Chikitsa)
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Herbal Oils For Marma Massage (Marma Chikitsa)

Herbal oils in Marma point massage massage are the best way to treat Marmas. That’s because they combination of massage, o...

2 min read

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Marma Points For Indigestion And Metabolism
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Marma Points For Indigestion And Metabolism

A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones and joints meet. Accordi...

9 min read

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Is This Menopause? How To Know + Surf The Change
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Is This Menopause? How To Know + Surf The Change

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...

2 min read

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