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Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
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Vertigo Home Remedies, Symptoms, Causes, Diet + Lifestyle Tips

Vertigo is a sensation of spinning or swaying. If you have these dizzy spells, you might feel like you are spinning or tha...
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Dehydration: 5 Replenishing Beverages + Ayurvedic Summer Health Tips

The sun is very powerful. It draws the energy and moistness out of the earth and the human body. During summer it’s wise t...
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Easy 4 Step Ayurvedic Weight Loss Plan + Home Remedies For Over Weight

Weight loss is an issue on nearly everyone’s mind at one time or another. Everyone wants to be slim and toned. Before reso...
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Sunburn: 8 Cooling Ayurvedic Home Remedies

Sunburn occurs when the sun’s rays increase the Pitta present in the skin and reduce the rasa Dhatu from it. Rasa dhatu is...
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Common Cold

AYURVEDA defines the Common Cold as a disease originating in the nasal cavity marked by a watery discharge from the nose. ...
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October Is Ayurveda Awareness Month

This October Ayurveda Next Door along with Ayurvedic practitioners across the globe are encouraging you to discover home r...
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How to care for your Skin Type

1. Vata Skin Type: For vata skin abhyanga, or massaging the skin all over the body daily with sesame or olive oil for 20 m...
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Need more energy? Try these 6 Ayurvedic tips!

Are you feeling run down and tired even before your day gets going? Do you need more energy to complete your “to do” list?...
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