Ayurvedic Benefits of Sesame Oil for Skin and Body
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Ayurvedic Benefits of Sesame Oil for Skin and Body

Considered auspicious, sesame oil is among the oldest oils used by humans and a symbol of immortality amongst the Hindus. ...

6 min read

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Ayurveda's Take On 'The Plant Of Immortality', Aloe vera
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Ayurveda's Take On 'The Plant Of Immortality', Aloe vera

One of the oldest medicinal plant, known as the plant of immortality, Aloe Vera is extensively used in Ayurvedic sciences ...

5 min read

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Ayurvedic Benefits of Rose for your Skin and Body
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Ayurvedic Benefits of Rose for your Skin and Body

Rose has been used in multiple forms due to its Sita (cooling) and Ropan (healing) properties for managing various disease...

6 min read

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Uses And Benefits Of Cold-Pressed Oils For Each Dosha
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Uses And Benefits Of Cold-Pressed Oils For Each Dosha

Be it for consumption or topical application, the method of oiling has been in practice since Vedic times. Certain oils, k...

6 min read

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Why Ice-Cold Water Is Not Good For Your Health
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Why Ice-Cold Water Is Not Good For Your Health

Did you know Ice-cold water is bad for your health? According to Ayurveda, drinking cold water is a big resounding no! Whi...

5 min read

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Fascinating Ayurvedic Facts About Fruits And Aphrodisiacs
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6 min read

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When And How To Drink Water As Per Ayurveda?
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When And How To Drink Water As Per Ayurveda?

Charak Samhita compares water to nectar. It is amongst the five great elements (Pancha Mahabhutas). Water represents flow ...

6 min read

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Ayurveda on Gotu Kola: Benefits for Skin and Hair
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Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

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Shiro Abhyanga: Ayurvedic Ritual with Proven Benefits for Hair Health
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6 min read

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Understanding Saggy Skin And What Ayurveda Recommends
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4 min read

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How To Reap The Most Benefits Of Garlic As Per Ayurveda
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How To Reap The Most Benefits Of Garlic As Per Ayurveda

In this article we will talk about several important aspects of garlic – ayurvedic properties, benefits, dosage, side effe...

12 min read

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How To Start Your Day And Plan Dinacharya As Per Ayurveda
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How To Start Your Day And Plan Dinacharya As Per Ayurveda

To align our life cycle with the nature, Ayurveda recommends following a morning and a night time routine. It will help ke...

15 min read

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Will Turmeric Lower Blood Pressure?
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Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, r...

7 min read

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Ayurveda's Take On The Benefits Of Licorice For Skin and Body
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Ayurveda's Take On The Benefits Of Licorice For Skin and Body

Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Licorice root works on all skin types, be ...

6 min read

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Never Suppress Natural Bodily Urges. Here's Why
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Never Suppress Natural Bodily Urges. Here's Why

Willingly or unwillingly we are suppressing our natural urges. It is considered inadequate and against etiquette to reliev...

11 min read

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