The Ayurveda Experience Blog

The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all do...

5 min read

As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a...

5 min read

Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...

4 min read

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and...

4 min read

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

4 min read

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically spe...

2 min read

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. I...

3 min read

According to Ayurveda, pumpkin is considered the best vegetable that grows on the vine. The scientific name for pumpkin is...

2 min read

The seven days at the end and commencement of a season is known as Rithu sandhi. During this period of time, the daily reg...

3 min read

To choose the healthiest vegetables for fall, divide the season into two parts. Early fall represents the Indian summer wi...

5 min read

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SA...

3 min read

Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...

2 min read