The Ayurveda Experience Blog

The Power Of Pumpkin: Health Benefits And Delicious Fall Recipes

This beloved gourd is not only the symbol of fall but also a versatile ingredient that can be your ticket to a healthier a...

4 min read

The changing seasons and the external environment significantly influences our body and bring fluctuations in the concentr...

5 min read

Ayurveda believes that seasonal changes in our routine - in accordance with our doshas and the changing seasons - are an i...

8 min read

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. I...

3 min read

To choose the healthiest vegetables for fall, divide the season into two parts. Early fall represents the Indian summer wi...

5 min read

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

Fall is Vata season in Ayurvedic philosophy. Vata and fall share the qualities of movement, change, dryness, cold, light, ...

2 min read