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3 Ayurvedic Tips For Next Time You Travel
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3 Ayurvedic Tips For Next Time You Travel
Traveling is one of those ideas in my head that sprouts imagination and wonder. “To see the world and experience that beau...

2 min read

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How An Oily Self-Massage Can Make You Feel Better After Traveling
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How An Oily Self-Massage Can Make You Feel Better After Traveling
Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...

3 min read

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Why Getting More Exercise Doesn’t Always Mean Getting Healthier
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Why Getting More Exercise Doesn’t Always Mean Getting Healthier
(As originally posted as “Featured Today” highlight and in the “Popular Lately” section on Elephant Journal) “Eat well an...

4 min read

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What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma
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What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma
Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...

7 min read

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