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Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...
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AYURVEDIC ANTENATAL CARE

Pregnancy is not merely a physiological process.  It is a great responsibility given by nature to us.  Both, the father an...
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Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response.  For Pittas, life is perceiv...
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2 Life Changing Questions

Find the ability to connect with your inner self, listen to the voice of your body and ask yourself openly: Question #1 – ...
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Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...
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Change your Eating to Transform your Life

Using food to avoid feelings of anxiety, fear, depression, excitement, anger, sadness or self-hatred is a sign of dangerou...
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