The Ayurveda Experience Blog

Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard

Custard is yummy especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleanse...

6 min read

Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially l...

2 min read

When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...

3 min read

This October Ayurveda Next Door along with Ayurvedic practitioners across the globe are encouraging you to discover home r...

2 min read

You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to...

5 min read

Stress is a normal physical response to events that make us feel threatened or upset our balance in some way. When we sens...

3 min read

Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as...

2 min read

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my caree...

3 min read

By Vedika Global Anchor Teacher Vaidya Mahesh Sabade, M.D. (Ayu) Nowadays we have many patients, acquaintances, relatives,...

4 min read

In a few more weeks many of us will be in full Thanksgiving Day mode. Perhaps we’ll be traveling great distances to see ou...

3 min read