Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard
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Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard

Custard is yummy especially when it’s laced with cardamom and cinnamon.  Add to that fresh spring berries (supreme cleanse...

6 min read

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10 Rules For The Kapha Diet
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10 Rules For The Kapha Diet

Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially l...

2 min read

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3 Guidelines To Help You Figure Out Ayurveda
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3 Guidelines To Help You Figure Out Ayurveda

When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...

3 min read

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October Is Ayurveda Awareness Month
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October Is Ayurveda Awareness Month

This October Ayurveda Next Door along with Ayurvedic practitioners across the globe are encouraging you to discover home r...

2 min read

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Don’t Get Overwhelmed With Ayurveda, Just Read This
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Don’t Get Overwhelmed With Ayurveda, Just Read This

You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to...

5 min read

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How Stress Creates Depression + 6 Ways To Manage Stress
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How Stress Creates Depression + 6 Ways To Manage Stress

Stress is a normal physical response to events that make us feel threatened or upset our balance in some way. When we sens...

3 min read

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Yoga’s Natural Medicine: Ayurvedic Treatments
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Yoga’s Natural Medicine: Ayurvedic Treatments

Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as...

2 min read

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Seeing Beauty Everywhere With Ayurveda
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Seeing Beauty Everywhere With Ayurveda

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my caree...

3 min read

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Ayurvedic Treatment In Cancer
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Ayurvedic Treatment In Cancer

By Vedika Global Anchor Teacher Vaidya Mahesh Sabade, M.D. (Ayu) Nowadays we have many patients, acquaintances, relatives,...

4 min read

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How To Have An Ayurvedic Thanksgiving
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How To Have An Ayurvedic Thanksgiving

In a few more weeks many of us will be in full Thanksgiving Day mode. Perhaps we’ll be traveling great distances to see ou...

3 min read

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