Why Drink Raw Milk + Ayurvedic Benefits And Tips
eye

Why Drink Raw Milk + Ayurvedic Benefits And Tips

Milk has come under scrutiny for many reasons.  Milk is known for its indigestibility and for causing inflammation. It is ...

4 min read

eye
Simple Practices for a Healthy Heart
eye

Simple Practices for a Healthy Heart

Heart health might be the most important aspect of health in Ayurveda. The ancient Ayurvedic texts refer to the heart as t...

2 min read

eye