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No Coffee, No Cramps
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No Coffee, No Cramps

When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...

2 min read

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Ayurveda + Coffee: How To Customize Your Cup O’ Joe
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Ayurveda + Coffee: How To Customize Your Cup O’ Joe

Coffee: Ayurvedic Qualities Coffee has a bitter (cold, dry, & light qualities) taste, which is imbalancing for vata, b...

2 min read

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