The Ayurveda Experience Blog

Vetiver Oil And Lime Elixir For Stress + Recipe

Welcome Beloved, pull up a seat and let me help you unwind. I know that there are times in life when you just feel like yo...

2 min read

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

I love Ayurveda because it is a system of health that allows us to love ourselves no matter what we weigh, no matter what ...

3 min read

Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is ...

1 min read

Ayurveda is an ancient medicine and the mother of so many healing modalities. It has been gaining popularity in the west w...

3 min read

Ahh, don’t we all just wait for the warm, delicious rays of the sun to soothe away the winter? If you are a kapha (Ayurved...

3 min read

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

2 min read

Here we are so close to the first day of winter! We can see nature slowing down around us. Trees drop leaves and rivers f...

2 min read

Well beloved, as much as we might want it to be summer forever, it is surely fall. I am not sure what this means to people...

4 min read