Beyond The Obvious: My Journey With Castor Oil In Ayurveda
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Beyond The Obvious: My Journey With Castor Oil In Ayurveda

Castor oil can be used both internally and externally to address a wide variety of concerns. It's a completely natural and...

5 min read

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Eranda Taila: Castor Oil Benefits + Ayurvedic Uses Of Castor Oil
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Eranda Taila: Castor Oil Benefits + Ayurvedic Uses Of Castor Oil

What Is Castor Oil? Castor oil, also known as eranda taila in Sanskrit, is a thick oil made from Ricinus communis, the cas...

4 min read

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Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
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Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief

Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for scia...

3 min read

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No Coffee, No Cramps
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No Coffee, No Cramps

When we lack rasa dhatu, the endometrium is not fully formed and is not moist – this makes it harder for the body to separ...

2 min read

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How to stop menstrual cramps?
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How to stop menstrual cramps?

Many women experience severe pain and cramps during menstruation, especially in the first few days. What you want to do is...

2 min read

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5 Ayurvedic Home Spa Remedies For Dry Chapped Skin
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5 Ayurvedic Home Spa Remedies For Dry Chapped Skin

In most areas of the United States, early winter is the time when the dryness of fall meets the cold of winter. Many begin...

4 min read

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