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Can Triphala Cause Bloating?
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Can Triphala Cause Bloating?

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benef...

4 min read

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5 Bloating Remedies From Ancient Ayurvedic Wellness
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5 Bloating Remedies From Ancient Ayurvedic Wellness

Bloating is a common symptom of many digestive system disorders. Bloating is a sense of gassiness or a sense of being dist...

9 min read

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Bloating Causes + Remedies
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Bloating Causes + Remedies

Bloating is one of the most common gastrointestinal (GI) symptoms and a frequent complaint in people of all ages. Bloating...

8 min read

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Pakvashya Gata Vata- Understanding the condition and its management
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Pakvashya Gata Vata- Understanding the condition and its management

Pronounced as: Puk-vah-sh-i-yah  Gah-tah  Vah-tah Vata dosha affects the different tissues and organs of the body and can ...

3 min read

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What To Eat In Summer Heat
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What To Eat In Summer Heat

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...

4 min read

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How An Oily Self-Massage Can Make You Feel Better After Traveling
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How An Oily Self-Massage Can Make You Feel Better After Traveling

Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then ...

3 min read

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Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
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Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...

2 min read

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3 Easy Ways To Beat Holiday Bloating
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3 Easy Ways To Beat Holiday Bloating

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

2 min read

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