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Know These Interesting Ayurvedic Bathing Practices For Optimal Health
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Know These Interesting Ayurvedic Bathing Practices For Optimal Health

In Ayurveda, snana (bathing) is seen as a way to cleanse the body, purify the mind, and rejuvenate the spirit. It is an im...

4 min read

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Your Ayurvedic Daily Routine
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Your Ayurvedic Daily Routine

In Sanskrit the Daily Routine is called the Dinacharya. Ayurveda provides us with a map to our Natural basic rhythms. Thro...

3 min read

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