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How Ashwagandha Can Help Treat PCOS?
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How Ashwagandha Can Help Treat PCOS?
PCOS! The term seems familiar? Well, it affects 4%–20% of women of reproductive age across the globe. Ayurvedic classical ...

5 min read

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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?
A lymphatic drainage massage is a great way to gently stimulate the lymphatic system. This helps promote drainage of the c...

5 min read

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Ayurveda's Perspective on Saffron for Skin, Hair, and Body
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Ayurveda's Perspective on Saffron for Skin, Hair, and Body
Ayurvedic records and modern scientific research have highlighted the saffron's ability to deal with skin problems, blood ...

6 min read

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Ayurvedic Benefits of Turmeric on Skin and Hair
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Ayurvedic Benefits of Turmeric on Skin and Hair
One herb that has dominated the traditional Ayurvedic system and the spice box of every household is Turmeric. It has been...

6 min read

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Ayurvedic secrets to a Clear, Acne-Free Skin
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Ayurvedic secrets to a Clear, Acne-Free Skin

6 min read

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Ayurvedic Remedies For Sagging Skin and to Age Gracefully
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Ayurvedic Remedies For Sagging Skin and to Age Gracefully

5 min read

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Vata Pitta Diet: Everything You Need To Know
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Vata Pitta Diet: Everything You Need To Know
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how d...

6 min read

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Be Disease Free With A Drug-Free Approach
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Be Disease Free With A Drug-Free Approach
No medicine can give you health, health has to be brought through your own elimination of disease causing process and acti...

1 min read

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