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3 Flavors of Menopause – Which Menopause Type Are You?

Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...
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10 Principles For A Wholesome Diet

While diets can be polar opposites, like a vegan raw diet versus a paleo diet that's full of animal protein, Ayurveda make...
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Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...
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Know Your Body Constitution To Attain The Best Of Health

To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...
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Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...
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Black Gram For Skin? Here Are Its Lesser Known Benefits!

Black gram, or Urad dal, is an Ayurveda-approved ingredient that can help deal with multiple skin-related troubles. With c...
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Ayurvedic Benefits Of Ashwagandha For Your Skin And Body

This time-tested plant has been used for centuries, and modern science is only beginning to unearth its rejuvenating prope...
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Great Product Combinations As Per Your Skin

In reality, you only need to buy products that match your individual skincare concerns. We want to make sure that you get ...
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Causes, Effects, And Ways To Manage Stress For Pitta Dosha

The ancient science of Ayurveda emphasizes stress's adverse effects on our bodies. While small amounts of stress and press...
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Ashwagandha for Sexual Strength

Ashwagandha is an ancient Indian Ayurvedic herb, famous with English names - Indian ginseng and winter cherry. It is calle...
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Five Easy And Healthy Pumpkin Recipes For Fall

Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...
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How To Have An Ayurvedic Thanksgiving

In a few more weeks many of us will be in full Thanksgiving Day mode. Perhaps we’ll be traveling great distances to see ou...
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