The Ayurveda Experience Blog

Are Your Nails Trying To Tell You Something? Ayurvedic Insights Here!

As per Ayurvedic wisdom, nails are said to be the mala of asthi dhatu i.e bones. The primary function of asthi dhatu is to...

5 min read

What Is Skin Microbiome And Its Significance?

Skin microbiome refers to the vast array of microorganisms, including bacteria, fungi, and viruses, that live on the surfa...

5 min read

Fruit vs Juice - What Is Better For You?

Some experts claim that juicing can improve nutrient absorption, help detox, etc. But what does Ayurveda say about fruit j...

6 min read

10 Surprising Foods You Should Never Consume With Milk

They say, to be happy you need to have 3 things: a good bank account, a good cook, and good digestion. Milk is a heavy, nu...

8 min read

3 Flavors of Menopause – Which Menopause Type Are You?

Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...

4 min read

Is Coconut Oil Good For Your Skin?

Ancient Indian texts suggest that coconut oil has been used for centuries for its positive effects on the body and mind fo...

5 min read

10 Principles For A Wholesome Diet

While diets can be polar opposites, like a vegan raw diet versus a paleo diet that's full of animal protein, Ayurveda make...

6 min read

Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...

6 min read

Discover The Best Ayurvedic Diet For Spring Wellness

The idea behind the Ayurvedic seasonal routine is to align ourselves with the dynamic rhythms of nature, and spring is a s...

6 min read

How To Take Care Of Your Nails As Per Ayurveda?

Ayurveda says that your nails, hair and skin reflect your inner health. If there’s an imbalance in essential nutrients and...

5 min read

Ayurveda's Take On Fasting And Its Benefits

There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it...

7 min read

Know The Ayurvedic Benefits Of Neem For Oral Hygiene

As a powerful herb, every part of the neem tree including the twigs, leaves, fruits, roots, gum, seed, and bark offers a r...

6 min read

Know Your Body Constitution To Attain The Best Of Health

To better know ourselves and with the intent of making lifestyle changes or taking herbs, it is very important to have an ...

5 min read

Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...

6 min read

Is Snacking Good For You Health As Per Ayurveda?

Is Snacking Good For Your Health As Per Ayurveda?

How you choose to consume your snacks - whether you're overeating due to emotional stress or eating when you're at ease - ...

7 min read

Black Gram For Skin? Here Are Its Lesser Known Benefits!

Black gram, or Urad dal, is an Ayurveda-approved ingredient that can help deal with multiple skin-related troubles. With c...

5 min read

How To Reduce Skin Inflammation The Ayurveda Way

Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is signifi...

5 min read

Here Are Some Ayurvedic Remedies And Tips To Improve Eyesight

Ayurvedic seer Vagbhata says that for the period one likes to live, the eyes should always be cared for, as for a blind pe...

7 min read

Eye Disorders + Causes + Ayurvedic Ways To Improve The Eyesight

Eyes are the most important sense organ among the five sense organs, others being the nose for smell, skin for touch, ears...

8 min read

Reverse The Look Of Aging Eyes The Ayurveda Way

Ayurvedic practitioners believe that aging or Jara (also known as Vardhakya) is a part of our life, and when our doshas ar...

7 min read