The Ayurveda Experience Blog

The Paleovedic Diet: An Ayurvedic Approach To Food

Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic A...

7 min read

Benefits, Uses, And The Best Probiotics For Gut Health

The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...

8 min read

Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

4 min read

Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read

Does Ghee Raise Cholesterol?

Ghee or ghrita is considered to be one of the four main types of oily substances described in Ayurveda. Among the fatty su...

7 min read

When And When Not To Drink Hot Water

Drinking hot water is a famous Ayurvedic remedy to maintain wellbeing. Many people follow it because it’s easy to do, but ...

6 min read

What’s An Ayurvedic Practitioner?

An Ayurvedic practitioner is a person who practices Ayurvedic medicine and holistic techniques as mentioned in Ayurveda, t...

12 min read

Does Oil Pulling Work?

Oil pulling is rooted in the traditional Indian system of medicine called Ayurveda. Oil pulling involves holding or swishi...

12 min read

Do Your Temples Hurt? What Does It Mean? + Temple Pain Relief

Temples are the flat region on either side of the forehead, behind the eyes. They are one of the most sensitive and delica...

10 min read

Can Triphala Cause Bloating?

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benef...

4 min read

How Many Marma Points Are In The Body?

According to Ayurveda, a marma point is a juncture point in the body where two or more types of tissue meet. How many marm...

6 min read

Can You Take Ashwagandha And Triphala Together?

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? Th...

12 min read

Will Ashwagandha Help You Sleep?

You may be familiar with Ashwagandha as an adaptogen, useful in PCOS, thyroid conditions, anxiety, acne and sexual health....

7 min read

Turmeric Can Help You Lose Weight

Turmeric has taken the world by storm in the past few years. Not that it is a newly discovered spice, but because it hadn’...

5 min read

Does Eating At Night Make You Gain Weight?

Eating at night has been associated with so many discussions these days. Does eating at night make you weight gain? Let’s ...

4 min read

Can Triphala Cause Acid Reflux?

Can triphala cause acid reflux? In Ayurvedic medicine triphala has been regarded as the safest laxative to use in cleansi...

7 min read

Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ not just for its beautiful color but for many other reasons. It improves memory, r...

7 min read

Can Ashwagandha And Tulsi Be Taken Together?

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful...

8 min read

Can Triphala Cause Diarrhea?

Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does....

5 min read

Hypothyroidism Symptoms + Ayurvedic Remedies For Hypothyroidism

According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of ...

3 min read