The Ayurveda Experience Blog

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Watch: 15 Minute Cooling Pitta Yoga Sequence

Feeling stressed, frustrated and, or irritable? This short, cooling Pitta yoga sequence will leave you feeling calm, focu...

2 min read

Watch: 12 Minute Calming Yoga Sequence For Vata Dosha, With Meditation

Ayurveda is one of the most remarkable holistic medical systems in the world. It covers all aspects of health and wellbein...

2 min read