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  • Non lasciare che la menopausa (o la perimenopausa)

    ti rubi energia e resistenza

    Basta con la stanchezza profonda, i crolli di metà giornata o la sensazione costante di  girare a vuoto

    INIZIA LA TUA ROUTINE DI 120 GIORNI

    Non lasciare che la menopausa

    (o la perimenopausa)

    ti rubi energia e resistenza

    Basta con la stanchezza profonda, i crolli di metà giornata o la sensazione costante di  girare a vuoto

    INIZIA LA TUA ROUTINE DI 120 GIORNI

    La lotta quotidiana

    Molte donne di mezza età sperimentano una stanchezza profonda e insistente che nulla sembra risolvere.

    La Fatica del Mattino  

    Alzarsi dal letto sembra come scalare una montagna. Ti svegli esausta, già nervosa dopo una notte di vampate di calore, sudorazioni notturne e sonno agitato. Il corpo è pesante, prendi il caffè, ma dopo un’ora sei di nuovo a terra.

    Il crollo del pomeriggio

    Nel primo pomeriggio hai sbattuto contro un muro. Il cervello si annebbia durante le  riunioni. Gli sbalzi d’umore ti colgono di sorpresa.


    Rileggi la stessa email tre volte senza riuscire a capire cosa c’è scritto. Il corpo è pesante — come se stessi guadando nel melasso.

    La Sera — Sei agli sgoccioli

    La sera? Sei completamente a pezzi. Programmi Piani cancellati. Stesa sul divano, ti chiedi chiedendoti:

    "Dov’è finita la mia energia?"


    L’effetto a catena tocca tutto, persino le relazioni più intime. La stanchezza intensa trasforma l’intimità fisica in un compito opprimente invece che in un piacere.


    La eviti, non per mancanza di desiderio, ma per pura mancanza di energia.

    La verità sul calo di energia causato dalla menopausa

    Lo sapevi?

    La stanchezza fisica e mentale colpisce il 64% delle donne nel mondo durante la menopausa, rendendola uno dei sintomi più frequentemente comunemente segnalati riportati.


    In Italia, circa 17 milioni di donne sono in menopausa o perimenopausa (ANSA, 2025). Oltre 16 milioni di donne italiane hanno più di 50 anni (ISTAT, 2025). Con un’aspettativa di vita di 85,2 anni, ogni donna trascorre quasi metà della propria vita in menopausa.

    La menopausa non cambia solo il tuo ciclo — cambia il modo in cui il tuo corpo produce e utilizza l’energia.

    Here’s Why You’re Drained:

    Hormonal shifts during perimenopause and menopause drain your body’s energy, disrupt sleep, and spike stress, leaving you bone-deep tired.

    The Oestrogen-Energy Link  

    Oestrogen isn't just about reproduction; it is also crucial for cellular energy production and metabolism. As it declines, your cells simply don't produce energy as efficiently.

    This biological shift is the reason your energy feels bottomed out, even when you are doing everything ‘right’.

    Cortisol Goes Haywire

    As oestrogen falls, your stress hormone cortisol swings out of balance. That combo- lower oestrogen + dysregulated cortisol creates a perfect storm.

    You experience more stress and anxiety, suffer sharper energy crashes, get poor quality sleep, and face a gradual loss of muscle and bone strength.  

    Over time, it all adds up to one thing: an intense energy drain that makes even a normal Tuesday feel impossible.  

      

    We know you've tried everything: more rest, stronger coffee, supplements and even HRT. But the fatigue still lingers?

    The Problem With Standard ‘Fixes’

    ❌ Coffee & Stimulants

    They don’t create real energy – they borrow it. You feel “up,” then you crash harder… and sleep worse later.

    ❌ Random menopause supplements

    Most menopause formulas aren’t built to solve real, daily fatigue. They’re usually marketed for hot flushes or “hormone balance”, so even if you take them faithfully, your energy still crashes.

    Worse, many are underdosed, poorly absorbed, or not transparently batch-tested for purity, which means you’re often paying for a label, not a result.

    ❌ Why Hormone Replacement Therapy (HRT) Isn't the Answer for Everyone

    The first thing most women are offered these days is HRT. Yes, it may help with hot flushes, night sweats, and mood. But HRT isn’t a simple "fix it and move on" button—it's a powerful medical treatment with serious considerations:

    • Side Effects: Breast tenderness, spotting, and headaches depending on type and dose.

    • Long-Term Risks: Slightly higher risk of blood clots, stroke, and certain cancers.

    Use of HRT by women aged 50–64 years in the UK over the past decade has resulted in an estimated 20,000 extra breast cancers. Current use of HRT is associated with an increased risk of incident and fatal breast cancer.

    Source: The Lancet

    On top of these risks, some women on HRT find their energy doesn't fully bounce back. That's because HRT addresses hormones, not necessarily how your cells produce energy day-to-day.


    That’s why many women don’t choose it. They want a simple, gentle, natural way to support their energy and resilience through perimenopause & menopause.

    Start Your 120-Day Routine

    Ancient Wisdom for Long-Lasting Energy

    The 3,000-Year-Old Secret for Modern Women

    What if the answer wasn’t another synthetic pill – but something trusted for 3,000 years in one of the world’s oldest wellness traditions?


    Our experts turned to Ayurveda, a time-honoured wellness tradition built around simple daily rituals and natural ingredients, for a clean and effective energy solution.

    They found an all–natural substance traditionally revered in Ayurveda for its significant antioxidant properties.

    Antioxidants help neutralize free radicals and protect cells from oxidative stress.

    Introducing

    Shilajit: Ayurveda's Powerful Energy Secret

    Abstract women in ayurveda Mobile

    Ancient Power

    Ayurvedic texts describe Shilajit as the “Conqueror of mountains and destroyer of weakness."


    This naturally occurring resin oozes from rocks in the Himalayas and other high mountain ranges, developing over centuries from the slow decomposition of ancient plant matter.

    It is truly a gift of nature.


    For over 3,000 years, Shilajit has been revered as a "Rasayana"- a supreme rejuvenating substance associated with energy, vitality, strength, and balance.

    Introducing  

    Shilajit: Ayurveda's Powerful Energy Secret

    Ancient Power

    Ayurvedic texts describe Shilajit as the “Conqueror of mountains and destroyer of weakness."  


    This naturally occurring resin oozes from rocks in the Himalayas and other high mountain ranges, developing over centuries from the slow decomposition of ancient plant matter.  

    It is truly a gift of nature.


    For over 3,000 years, Shilajit has been revered as a "Rasayana"- a supreme rejuvenating substance associated with energy, vitality, strength, and balance.

    Abstract women in ayurveda

    Why Women Are Turning to Shilajit!

    Shilajit has been used for centuries across all ages and genders. Today, a growing number of women– especially those navigating perimenopause and menopause, are choosing it as a simple daily ritual for supporting vitality.

    Woman using shilajit casually
    Woman using shilajit casually

    Top 6 benefits of Shilajit for women

    It has a rejuvenating effect – so you feel less like you’re dragging yourself through the day and more like yourself again.

    It has significant antioxidant properties – helping protect your cells from oxidative stress, supporting your body’s natural energy processes from the inside out.

    It supports balanced immune function – because catching every cold going around is the last thing you need right now.

    Supports mental and cognitive function – so that 3 pm brain fog doesn’t derail your entire afternoon.

    Helps maintain the strength of joints and bones – keeping you moving comfortably through school runs, work, and everything in between.

    Supports female sexual function – because intimacy shouldn’t feel like another item on the to-do list.

    It’s not just another ingredient - it’s an essential part of your daily routine when you’re trying to feel steadier and less like you’re running on empty.

    Disclaimer: Botanical uses refer to traditional Ayurvedic practice and are currently “on-hold” under EU/UK Article 13.1 pending formal scientific assessment; they are shared here for cultural context, not as proven effects.

    Start Your 120-Day Routine

    What Makes Shilajit Different?

    Modern interest in shilajit has grown, and it’s easy to see why.

    Unlike caffeinated “pick-me-ups”, shilajit is naturally caffeine-free, and many people choose it as a simple daily wellness routine.

    Its strength lies in its naturally rich composition and broad mineral profile. It contains Fulvic acid, Dibenzo-α-Pyrones (DBPs) and 70+ Bioactive Minerals.


    That’s what makes it such a talked-about traditional resin.


    But with shilajit, composition is only half the story. Because it’s collected from nature, quality can vary, and that’s why authenticity, careful purification and proper testing matter so much.


    That’s where Herbius® comes in.

    Why Trust Herbius® Shilajit?

    100% Natural & Pure Himalayan Shilajit for Women

    Because you deserve a no-nonsense option you can actually trust.

    Herbius® Shilajit is sourced exclusively from the Himalayan mountain range, carefully purified, and tested by an independent third party, with a Certificate of Analysis you can check.


    So you can rest assured you are not relying on marketing or dramatic promises – you’re relying on standards and transparency.

    Our Quality, Testing & Transparency Standards

    Harvested Above 14,000 Feet From The Himalayas

    Herbius® Shilajit is sourced from the Himalayan mountains only at altitudes above 14,000 feet. This ensures maximum potency and purity.

    Minimum 80% Fulvic Acid Content

    Our resin delivers industry-leading fulvic acid concentration to maximize nutrient absorption and antioxidant activity for optimal wellness benefits.

    Gallic Acid Verification

    Once purified, every batch is verified using the TLC Test. This scientific test checks for Gallic acid, a marker which confirms that Herbius® Shilajit has been authentically purified using Triphala.

    Almost none of the brands in the market check for Gallic acid. You may do your own research to confirm this.

    Manufactured to International Standards

    Herbius® Shilajit is manufactured to standards recognised internationally, including UK and EU food supplement regulations, so you can trust it meets the benchmarks that matter here,not just overseas.

    Purified with Triphala

    Like any natural substance, unprocessed shilajit needs proper purification to remove environmental contaminants such as soil, heavy metals, and toxins.

    Our Ayurvedic experts use Triphala Shodhana, the classic Ayurvedic purification method that removes impurities far more effectively than basic purification techniques. Triphala's plant compounds bind to and eliminate contaminants while preserving beneficial properties.

    The result: Cleaner, Safer, more potent Shilajit.

    Third-Party Tested Thrice

    Every batch is independently tested 3 times before, during and after the manufacturing process for purity, strength, and safety, including:

    • Heavy metals

    • Aflatoxins

    • Pesticides


    We don’t hide results.

    We share them. Which is why we are among the few brands that publicly share their Certificate of Analysis(CoA). You’ll get a CoA inside every box of Herbius® Shilajit.

    You can also view the complete results of all third-party lab tests and quality certifications using the link in our FAQ section.

    COA certificate
    Certificate of Analysis (CoA)

    30-Day Money-Back Guarantee + FREE Shipping

    Start Your 120-Day Routine: Risk Free

    Why Choose

    Herbius® Shilajit over others?

    Herbius shilajit bottle
    Other shilajit product bottle

    Parameters

    Herbius® Shilajit

    Other Brands

    Sourced only from the Himalayas

    ✅

    ❌

    3rd Party Tested Thrice, including at a leading European Lab, Eurofins.

    ✅

    ❌

    Purified using Classical Shodhana Method for maximum purity & potency.

    ✅

    ❌

    Fulvic acid content above 80%.

    ✅

    ❌

    Smart Women Choose 2-Jars

    (4-month supply)

    With 2 jars, you get: a full 120 – day routine, better savings, and no gaps, so you don’t have to “start over.”

    That’s why many women, including those in perimenopause and menopause, choose the 2 – jar option.

    It keeps the routine steady and avoids the stop-start feeling.


    120 days from now, you’ll be glad you didn’t stop early.

    Ebook mockup mob

    FREE Peri-Menopause & Menopause Guide with every order

    Order today and get instant access to The Bone-Deep Fatigue Breakthrough - practical, no-nonsense support for women who are doing a lot and feeling wiped out.


    Inside you’ll find:

    ✔ Simple Morning Routine Ideas You Can Actually Stick With

    ✔ Easy Food And Planning Basics For Real-Life Days

    ✔ Daily Rituals To Help You Feel More Steady, Calmer and on Top of Things

    Worth £20.00. Yours free with every order.

    Ebook mockup
    Start Your 120-Day Routine + Get Free Guide

    HERBIUS®

    SHILAJIT

    100% Pure Himalayan Shilajit Resin for Women

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    HERBIUS®

    SHILAJIT

    100% Pure Himalayan Shilajit Resin for Women

    FREE GIFT with every pack

    Peri-Menopause & Menopause Guide

    SUPER-SAVER

    2 Jars (30g)

    SAVE 10%

    120-Day Supply

    Free Shipping

    POPULAR CHOICE

    1 Jar (30g)

    60-Day Supply

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    1 Jar (20g)

    40-Day Supply

    Shipping Applicable

    💫 100% SATISFACTION

    💵 30 DAYS MONEY BACK GUARANTEE

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    100% natural, no added synthetic chemicals, third party tested, ayurveda inspired, 30-day moneyback guarantee
    100% natural, no added synthetic chemicals, third party tested, ayurveda inspired, 30-day moneyback guarantee

    Jacq Drury, UK

    "Giving 5 stars for not just product, but for customer service also. No qualms about it. My complaints just sorted."

    Cornelia, UK

    "It does what it says like all products from this company. Love it"

    Gail Wilkie, UK

    "Visually, you can start to notice a difference with a week or two. The results just keep getting better and better. I am 49, regularly getting told I look like I'm in my late 30's."

    Patricia, UK

    "Wonderful product. I recommend this company. The customer service is outstanding."

    Maria Kenyon, UK

    "I love your products . I feel lucky to have found your company."

    Nina, US

    "Amazing products and service ❤️"

      Instructions for Use

      Mix a pea – sized amount of Herbius® Shilajit in lukewarm water, milk, green tea or your favourite warm beverage.

      Use the custom spoon provided.

      Recommended intake: 1 serving daily.


      Beginners: Start with 1 serving (1 mg) daily and gradually move to 2 servings over the next 5 – 7 days.

      Instructions to use
      Instructions to use Mobile

      Consistency Matters:

      Why a Two-Week Trial Doesn’t Tell You Much

      We’ll keep this honest: everyone’s different. Some people feel like shilajit fits them quickly; others take longer. Some decide it’s not for them – and that’s okay. What matters is consistency, so you’re not guessing based on a few days here and there. That’s why we suggest a 120-day plan.


      Here’s a quick snapshot of the plan and what to expect:

      Weeks 1–4:

      Getting into the Routine

      "“I don’t feel different yet. Is this even working?”


      That’s a common thought in the first few weeks.

      In this phase, the focus is simply: take it consistently, as directed on the label, and notice how it sits in your day.


      You might notice: very subtle shifts; or nothing obvious yet.

      What matters: you’re establishing a routine you can realistically keep.

      Months 1–2:

      Finding Your Rhythm

      By now, you’ll have a clearer sense of whether it suits you.

      Some women say they notice the day feels a little less stop–start with fewer “wipe-out" moments. But it’s usually gradual rather than dramatic.


      You might notice: a steadier-feeling day, or a more consistent morning routine.

      What matters: keep it simple, and pay attention to your own pattern rather than expectations.

      Months 2–4:

      Making a Fair Assessment

      This is where you can properly decide – based on consistency and real life.


      Rather than chasing a “big moment”, focus on the everyday: how you’re getting through work, home life, and the general juggle.


      What matters: stick to the label directions, and make your decision based on your own experience over time.

      Note: Individual experiences may vary. Herbius® Shilajit is a food supplement, and we don’t promise medical outcomes.

      You’ve taken care of everyone else.

      This is your moment to take care of yourself.

      We know the culture: stiff upper lip, “just get on with it,” wait months for a GP appointment, and keep everyone else’s plates spinning while yours crashes to the floor. You don’t have to keep running on fumes. Establish a simple daily routine to cultivate a sense of vitality over time.

      Start Your 120-Day Routine (no hype, just transparency)

      Have More Questions? 

      Our FAQs below answer your most asked questions, so you can move forward with confidence.

      Click here to head directly to the FAQs below

      Herbius® Shilajit comes to you from a brand trusted by millions!

      The Ayurveda Experience brand logo

      In North America, Canada, Australia, the UK and the EU with over 2 MILLION Customers.

      About HERBIUS®

      Herbius® is the food supplement brand from The Ayurveda Experience, founded to bring Ayurveda’s timeless wisdom into the modern world through plant-based, science- backed supplements.


      We believe everyone deserves supplements that are as trustworthy as they are effective. That’s why every Herbius® formula blends ancient Ayurvedic knowledge with modern scientific validation, delivering clean, tested, and transparent solutions for long-term health and vitality.


      Each product is created by a team of Ayurvedic practitioners, food scientists, and nutrition PhDs, then manufactured in US FDA-registered, GMP-certified facilities. With Herbius®, you’re not just choosing a supplement – you’re choosing nature, science, and safety in every capsule.

      Herbius Shilajit 2 bottles composition Mobile

      Our Commitment to Quality: 

      Herbius Shilajit 2 bottles composition

      Stringent Safety Checks

      We screen every batch for heavy metals, pathogens, pesticides, and aflatoxins basis the US Pharmacopeia (USP). This ensures there is no risk of heavy metal or pesticide toxicity from our supplements. We also confirm Non-GMO & Gluten Free status.

      Third-party Tested

      Every product is tested at certified 3rd party facilities. It is subjected to a battery of 120+individual tests including purity, potency, and safety – so you can trust what’s inside. This testing is completed for every batch before it is dispatched from our warehouses.

      Clean Ingredients

      We use only clean, high-quality ingredients. They are sourced with the utmost care and processed the minimum amount possible to retain their natural state. You’ll never find harsh chemicals, artificial colours, flavours or preservatives in our supplements.

      FDA-registered and GMP-certified

      All food supplements are formulated in our state-of-the-art lab by a team of Ayurvedic researchers and scholars. They are then manufactured by trusted and qualified suppliers in USFDA registered, GMP facilities.

      Science – backed, not Science Borrowed

      Over 30% of our supplements are supported by human clinical studies, while the rest are grounded in rigorous lab studies conducted at certified independent third-party labs.

      Start Your 120-Day Routine (no hype, just transparency)

      Most Asked Questions

      • 1. How is Shilajit formed exactly?

        Shilajit is a semi-solid, dark-coloured substance. Formation begins with plant matter being buried underground at very high altitudes. Microorganisms break down this plant material and it further mixes with mineral components in mountain rock. Over centuries this mixture is subject to extreme pressure, temperature changes, and the unique mountain environment.

        Thus, Shilajit is born.


        Given how it's formed, it can accurately be called the essence of the earth itself.

      • 2. Isn't Shilajit for men? Will it make me "masculine"?

        Shilajit has been traditionally used by both men and women.

        Big corporations have led us to believe that men and women simply cannot use the same wellness products. So, they can sell us 2 products instead of one.

        In clinical studies, Shilajit has been associated with supporting female hormones (Oestrogen and Progesterone) in women.

        In men, it tends to support Testosterone significantly; in women, by smaller amounts.

        That's the remarkable nature of this resin!

      • 3. Do you offer gummies or capsules? Resin tastes earthy.

        Short answer: we don't—intentionally.

        Resin is the original, minimally processed form of Shilajit that keeps all the full-spectrum active compounds intact and potent.

        And it avoids all the sugars, gums, and fillers that gummies and capsules require.

        Shilajit is definitely an acquired taste. But as you create your own recipe and ritual around taking Shilajit, it becomes much easier.

        In fact, those who use Shilajit regularly almost don't notice the taste anymore!

        If you want genuine results rather than sweets, resin is the right choice.

      • 4. Why do we use Himalayan shilajit?

        We use Himalayan – sourced Shilajit because it’s the traditional source mentioned in Ayurveda and is widely recognised as the classic origin of Shilajit resin.

        Naturally Potent – High altitude Himalayan rock produces Shilajit that’s naturally dense in minerals and fulvic acid.

        Cleaner Origin – Remote Himalayan terrain means fewer industrial pollutants compared to low altitude or urban exposed regions. Ayurvedic Authenticity – This is the traditional shilajit source used in Ayurveda for millennia. Rich Mineral Profile – Himalayan shilajit delivers a broad spectrum of trace minerals.

        Perfect for Daily Use – With rigorous purification and testing, you can take it daily with confidence.

      • 5. I'm concerned about safety. What testing have you done?

        Herbius® Shilajit undergoes multiple rounds of testing, both in-house and at independent third-party laboratories.

        Here's a brief summary of tests we conduct:

        Test

        Purpose

        Organoleptic

        Confirms appearance, aroma, and texture consistency

        Gallic Acid Qualification

        Chemical marker of successful purification

        Fulvic Acid Content

        Confirms bioactive potency and standardisation

        Heavy Metal Testing

        Tests for Lead, Cadmium, Arsenic and Mercury to ensure no risk of heavy metal toxicity

        Microbiological Testing

        Tests for Yeast, Mould, and pathogens (E.coli, Salmonella, P. aeruginosa, Staphylococcus aureus)

        Pesticide Residue

        Ensures raw materials are safe per European standards

        Aflatoxin Testing

        Ensures safety against these toxic compounds

        Gluten Testing

        Ensures safety for gluten-sensitive individuals

        GMO Testing

        Confirms natural, non-GMO ingredients

        Stability Testing

        Ensures product maintains its intended quality, safety, and efficacy throughout shelf life

        Furthermore, we only manufacture our products in registered, GMP facilities that are regularly audited for food safety compliance.

        You can review all the Laboratory Test Results and Quality Certifications yourself at [know more]

      • 6. What are the traditional benefits of Shilajit for menopausal and perimenopausal women?

        Here they are –

        1. It has a rejuvenating effect.

        2. It has significant antioxidant properties. Antioxidants help protect cells from oxidative stress, supporting body's natural energy processes.

        3. It supports the balanced function of the immune system.

        4. Supports mental and cognitive function.

        5. Helps to maintain the strength of joints and bones.

        6. Supports female sexual function.


        Disclaimer: Botanical uses refer to traditional Ayurvedic practice and are currently “on-hold” underEU/UK Article 13.1 pending formal scientific assessment; they are shared here for cultural context, notas proven effects.

      • 7. What's special about the purification method you use, the Triphala-Sodhit one?

        In Ayurveda, Triphala itself is a revered herbal formulation with many traditionalwellness benefits. In this delicate process, a Triphala water solution is first prepared. The raw shilajit isdissolved in this solution and then filtered to remove impurities.This process is repeated up to 7 times.

        Finally, the water solution is evaporated slowly, leaving behind purified Shilajit.According to Ayurvedic texts, Triphala both cleanses and activates the Shilajit.And laboratory analysis confirms this—tests show measurable differences afterTriphala-śodhana. Gallic acid content (an antioxidant) in shilajit increases!


        In summary, this specialist method;

        (i) cleanses the resin, (ii) conditions it, and (iii)leaves an analytical trail you can verify in laboratory reports.

      • 8. Can I test purity of shilajit at home?

        Home checks can be interesting, but they can’t confirm purity or safety. The only reliable way to verify contaminants and authenticity is independent lab testing with a Certificate of Analysis.

        Here are a few simple at-home checks:

        Flame test

        When exposed to heat, pure shilajit does not catch fire, but gently bubbles and chars, indicating the absence of flammable additives.

        Freeze test

        Pure shilajit hardens at low temperatures, but returns to a malleable, elastic state when heated, a sign of an unaltered resin composition.

        Solubility test

        Pure shilajit dissolves completely in hot water without leaving any residue or sediment, indicating high resin purity and minimal contamination.

        Alcohol test

        Authentic shilajit remains insoluble in alcohol, confirming the absence of synthetic binders or processed fillers.

      • 9. What is Fulvic Acid and why is high Fulvic Acid content good for Shilajit?

        Fulvic acid is the "engine" and "delivery system" inside shilajit.

        Shilajit contains minerals, humic substances, DBPs (dibenzo-α-pyrones) and more, but fulvic acid is the small, highly reactive fraction that actually moves nutrients into cells and helps them produce energy. Without Fulvic acid, your body would not be able to effectively absorb all the nutrients inside shilajit.

        Fulvic Acid is beneficial all on its own as well: It acts as a natural antioxidant and may support the body's inflammatory response, gut & immune wellness and ATP production. So, more fulvic per scoop means you need less product for the same effect!

        Just make sure to buy from a trusted brand & always ask for lab verification of that number.

      • 10. What if I don’t like the product?

        If you tried and didn't like the product or didn't see the results, you can return it within 30 days and get a full refund.

        Our 30-day money-back guarantee also applies to products that have been opened and used, so you can try new products risk-free.

      • 11. Can I take this with other supplements or medications?

        Many people take shilajit safely alongside other supplements. That said, if you’re on prescription medication (including thyroid medication or HRT), pregnant, breastfeeding, or under medical supervision, please speak to a healthcare professional before using any new supplement.

        Start with the smallest recommended serving and then adjust as per your requirement.

      • 12. When is the best time to take Herbius® Shilajit - morning or evening?

        Most women prefer taking Herbius® Shilajit in the morning with breakfast – it fits easily into your routine and gives you a consistent start to the day. If you’re taking two servings daily, try one with breakfast and one with lunch.

        We’d suggest avoiding it late in the evening, as some women find it more energising earlier in the day.

        As with any new routine, start with one serving and see how it suits you before adjusting.

      Try Herbius® Shilajit Now

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