Is getting a massage a facade or a hidden source of rejuvenation?

For years, we have been told that massages offer a soothing calm for our stressed souls, promoting relaxation and inner peace. And truly, when we're calm and composed, our natural beauty seems to radiate.

Massage or Abhyanga, according to Ayurveda, is a potent form of self-care that can work wonders: improving circulation, reducing stress hormones, and stimulating the body's mechanisms.

However, when it comes to rejuvenating our skin, what we apply to it holds the key. While a massage is beneficial, it's not a standalone solution. And, a professional massage every day is not a sustainable solution (especially for our pockets). But a self-massage with the right products is more beneficial as it helps you de-stress and is a form of self-love.

The market is flooded with body care products, but they often lack the targeted approach of skincare products, focusing primarily on hydration. While moisturization is essential, it's not the sole concern. For example, there are plenty of body oils in the market which is a fantastic choice for a pampering evening ritual. However, it might not be the most practical option for daytime use, especially when you're in a rush.

On the other hand, when it comes to body lotions, they offer a quick and convenient solution. They are lightweight, easily absorbed, and can be applied on the go. Lotions are also versatile, suitable for all skin types and ideal for everyday use.

Along with that, you don't need to go to a spa to experience the benefits of a professional massage. With a quality body lotion which has effective and authentic ingredients and a few simple techniques, you can give yourself a relaxing and rejuvenating massage at home.

A 5 mins self-massage every morning with a quality lotion is what you need for a perfect yet quick rejuvenation. Here’ how:

Start by warming a generous amount of lotion in your hands. Begin by massaging your arms, using long, flowing strokes from your wrists to your shoulders. Move on to your legs, using circular motions on your calves and thighs. Don't forget your hands and feet, paying extra attention to any dry areas. Finish by massaging your back using gentle, sweeping motions.  

This simple routine not only hydrates your skin but also promotes relaxation and reduces stress.

Note: What is always to be taken into notice is that as you age, your skin undergoes more than just dryness. It may become saggy, droopy, or crepey issues that conventional moisturizers often overlook.  

We are all familiar with the aging process: the gradual loss of collagen and elasticity. It's unrealistic to expect our skin to retain its youthful firmness and tautness indefinitely.

But what if there's a way to potentially defy this gravity?

If you have ever heard of Ayurveda (the Ancient Science of Life that originated in India over 5000 years ago), you will know that this holistic system of wellness has a large focus on self-care and rejuvenation.

And if you haven’t heard, C'est tragique!!!

Many routines and practices in Ayurveda are made specifically to keep our skin looking and feeling young.

As stated above, the earliest mentions of Ayurveda in ancient books and texts date back to over 5000 years. That means that the Ayurvedic self-care routines and skincare formulations we know today, have been around for literally thousands of years. If the test of time doesn’t prove how effective they are... well, what does?!

Basically - Ayurveda's focus is on scientifically deriving natural and healthy practices that make graceful aging a cakewalk!

It operates on the belief that if you understand the root cause of a bodily trouble well enough, you'll also understand why these natural solutions are so much better for you!

And loose, sagging skin - if is a result of aging for you - has a LOT of Ayurvedic background research on it!

So, let's delve into the many potential causes of saggy skin to understand which solution would work the best for you...

Causes of loose skin or in simpler terms

“skin that has lost its elasticity due to age”:

1. Thinning of the Epidermis

As we age, the cells in the body tend to get thinner and thinner (also known as dermapolosis), which makes the outer-most layer of the skin super fragile. This causes the skin to also get loose and saggy, giving it that jiggly wiggly appearance.

2. Collagen and Elastin Drop

With age comes a drop in the production of collagen and elastin - two key proteins in keeping the firm and bouncy appearance of the skin intact, leading to the skin's loose, saggy appearance.

3. Drop in oil production

Our skin naturally produces oils to keep it moisturized and firmed. This oil production drops in the skin with age, leading to dryness and skin laxity.

4. Extreme Dryness

Moisture is super important for keeping the skin looking firm and tight. But with age comes this unexpected bout of extreme dryness that makes the skin wrinkle-y, crinkle-y and loose in appearance.

Areas that are most affected  

Arms

The skin under the arms develops a loose, saggy appearance pretty easily. And this is the part that impacts our self-confidence the most! Our desire to wear sleeveless dresses starts seeing an all-time low because of our arms' supposed unappealing appearance.

Thighs

The skin on the thighs also becomes wrinkle-y, not as much as the skin on the arms but the difference is still pretty evident.

Atop your knees and the legs

The skin atop your knees becomes crinkle-y and super wrinkled, while the skin on the rest of the leg starts to develop a strong, droopy appearance. This one also brings down the desire and confidence to wear short dresses.

What do you have control over?

With so many unexpected changes that the body undergoes after crossing your 40s, avoiding developing the appearance of saggy skin seems nearly impossible. But if you pay closer attention to the causes of loose skin, you'll see there are some targeted ways!  

Moisture loss and extreme dryness are causes that can be avoided with the right ingredients and the right skincare. And these two are the BIGGEST contributors to saggy, loose skin.

A very common mistake we make with our skincare is that we pay much less heed to the importance of its targeted-ness and how safe it is to use. With age, our skin also becomes super sensitive and more vulnerable to the effects of harsh, chemical-based skincare.  

After hitting a certain age, the skincare we use HAS to change in order to accommodate our older skin needs!

The skincare we use NEEDS to see a transformation, that too a safe and natural transformation!

Something different and revolutionary.

Black Gram

Also known as an ‘uber nourisher’ in ancient Ayurvedic texts, Black Gram is an extremely potent moisturizing and unctuous ingredient that not only moisturizes but also nourishes all 7 tissues of the body.

Although Black Gram found its fame as a staple food in South-East Asia and the Middle East, Ayurveda has known of its powers to deeply nourish and strengthen skin, for centuries.

Black gram is an extremely nutritious, enriching food as it contains high levels of protein (25g/100g), potassium (983mg/100g), calcium (138mg/100g), iron (7.57mg/100g), niacin (1.447mg/100g), thiamine (0.273mg/100g), and riboflavin (0.254mg/100g).

The oil derived from this nutritious kitchen ingredient is known to promote youthfulness, firm and tighten the skin’s appearance, and manage the look of sagginess and crepiness. Its intense moisturizing and nourishing powers, along with its smooth, non-sticky and non-greasy texture when added to an oil are what make it a suitable ingredient for any skincare – be that for the face or for the body!

Black Gram is an Ayurvedic favorite and was never seen in an easy-to-use, natural, lotion format, UNTIL NOW! Blavana Body Lotion is meticulously designed to provide judicious moisture to aging skin that requires healthy, good-for-your-skin moisture and firm its droopy appearance.

Here's a list of other rare Ayurvedic ingredients that make Blavana Body Lotion the best choice for aging, thinning skin:

Manjistha

There’s no one who knows anything about Ayurveda who doesn’t know this herb!

• Clinically proven and globally appreciated for its glow-enhancing abilities  

• Reduces the appearance of darkness and dullness

• Tones and tightens the skin

• Brightens the complexion and makes it appear more youthful

• Acts as a potent yet gentle purifier  

Since a drop in the skin's natural oil production leads to saggy skin, this lotion contains not 1 but 2 base oils for utmost moisturization!

Almond Oil

Is enriched with Vitamins A and E, Omega-3 Fatty acids, and Zinc to provide and seal brightening, silkening, soothing moisture for dry, crepey, and flaky skin.

Sesame Seed Oil

• Rich in protein and zinc, vitamin A and E that improve skin texture, imparting a healthy, youthful glow.

• Locks in softening moisture and prevents it from leaking.

• Enriched with fatty acids and vitamins, promoting softness and suppleness.

• Rich in essential vitamins, including A, D, E, and F, providing your skin with a nourishing bounce.

• Softens the crispiest, crepiest, and most stubborn areas, such as elbows and knees.

• Forms a great barrier to prevent water loss.

• Feels rich and luxurious without feeling goopy on your skin.  

And there’s more - 3 Ayurvedic Botanical Extracts and 1 bioactive

Aloe Barbadensis Leaf Juice Powder; Apricot (Prunus Armeniaca) Fruit Extract; Lotus (Nelumbo Nucifera) Flower Extract  

and Tocopherol: the most biologically active form of vitamin E for the ultimate soothing, conditioning, moisturizing and firming benefits!  

Complete list of ingredients:

Water (Aqua/Eau), Sesamum Indicum (Sesame) Seed Oil, Betaine, Glycerin, Coco-Caprylate/Caprate, Propanediol, Glyceryl Stearate SE, Cetearyl Alcohol, Cucumis Sativus (Cucumber) Juice, Prunus Amygdalus Dulcis (Sweet Almond) Oil,  Butyrospermum Parkii (Shea) Butter, Prunus Armeniaca (Apricot) Fruit Extract, Saccharide Isomerate, Benzyl Alcohol, Cetearyl Olivate, Sorbitan Olivate, Cetearyl Glucoside, Tocopherol, Acacia Senegal Gum, Aloe Barbadensis (Aloe Vera) Leaf Juice Powder, Citrus Limon (Lemon) Juice, Nelumbo Nucifera (Sacred Lotus) Flower Extract, Rubia Cordifolia (Indian Madder) Stem Extract, Sodium Gluconate, Xanthan Gum, Dehydroacetic Acid, Glycine Soja (Soybean) Oil, Vigna Mungo (Black Gram) Seed Extract, Sodium Hyaluronate, Glucose, Citric Acid, Sodium Citrate, Fragrance, Citronellol, Farnesol, Geraniol, Hydroxycitronellal, Limonene.

Works great

I’m a “product junky” which means I try everything. This eye cream works as well as the more expensive creams provided you use it with consistency. I am forever in search of face/body products that are in a median price range, and The Ayurveda Experience has supplied and fit the bill! The oils and creams are great!  

-Sophie S.

(about other The Ayurveda Experience products)

3 REASONS WHY  

THIS BODY LOTION IS BETTER THAN ALL YOUR MOISTURIZING AND FIRMING BODY LOTIONS COMBINED TOGETHER  

(you’ll wish you started using it sooner)  

REASON #1

IT’S HISTORICAL. IT’S GROUND-BREAKING- THE FIRST AND ONLY BLACK GRAM-POWERED BODY LOTION IN SKINCARE HISTORY!  

There is NO other body lotion IN THE HISTORY OF SKINCARE that packs the FIRMING and TONING benefits of the Ayurvedic HOLY GRAIL Black Gram! We repeat - NONE!

To revolutionize mature-skin beauty, we are the first, the only ones to bring to you this exclusive utter-nourisher that will firm the look of wrinkly and saggy skin on your thighs, arms, and legs.

If you don't feel the confidence to step into your pumps, don that dress and walk down every room full of people flaunting your GLOWrious legs as if it's your personal ramp, just give us a call.

We'll return your money—no questions asked and keep the bottle too!  

REASON #2

WE MASTERED THE ART OF SYNERGY-

BLAVANA BODY LOTION OUTSHINES THE COMBINED EFFECT OF NOT 1 BUT 3 TARGETED SKINCARE FORMULATIONS (and more, in every single pump)!

Picture this: you're getting ready for the day, and instead of reaching for a bunch of products cluttering your countertop, you grab 1 sleek bottle packed with everything you need!

Blavana isn't just your average lotion—it's a powerhouse blend of 3 targeted skincare formulations, each carefully crafted to deliver targeted results. We're talking

• 5 Plumping moisturizers,  

• 2 Natural body oils, and  

• 1 Luxurious body butter,

with a bonus boost of complexion-clarifying skin superfoods and age-defying botanicals straight from Ayurvedic wisdom.

And the best part: you're getting all these benefits in just 1 pump! No more juggling multiple products or breaking the bank on skin-burning body firming serums and good-for-nothing chemical creams.

REASON #3

MORE THAN 90% NATURAL INGREDIENTS! IT’S POTENT, YET GENTLE!

A DERMATOLOGICALLY TESTED FORMULA- VEGAN & NO ADDED HARMFUL ADDITIVES, SULFATES, OR PARABENS!

In stark contrast to the misleading claims of many products in the market, which boast about being CLEAN and NATURAL but are essentially a concoction of a couple of natural ingredients drowned in a sea of harsh chemicals, Blavana Body Lotion refuses to play games. We're proudly transparent about our ingredients and our approach!  

Blavana Body Lotion isn't just your average body lotion. It's a dermatologically tested formula featuring clinically proven ingredients and pure Ayurvedic herbs, that proudly says "NO" to dyes, sulfates, and parabens.  

Now, let's not forget the tantrums of aging skin – you know, the kind that craves gentle care. It's a bit thinner, and a touch more sensitive, and definitely not a fan of harmful chemicals.  

That’s why Blavana Body Lotion has been specifically designed with more than 90% natural ingredients- NO HIDDEN CHEMICALS!

GENTLE & POTENT, WITH NO COMPROMISES ON EFFECTIVENESS.

Remember, while a professional massage can offer a temporary escape from stress and tension, it is not a sustainable solution for long-term rejuvenation.

A more effective approach is to incorporate daily self-care rituals into your routine. By using a high-quality body lotion and following a simple massage technique, you can reap the benefits of relaxation, stress reduction, and improved skin health.