The Best Post-Menopause Skincare Routine for Dry, Mature Skin! (After your 50s)

Menopause is considered one of the Biggest Biological Changes in a woman’s life. Your body goes through a series of changes because estrogen levels in your body fluctuate more often in this phase.

Just as your body, your skin is also impacted by these hormonal shifts. With a decline in estrogen, you may experience:

Decrease in collagen and elasticity (Studies suggest in the first 3 years of menopause, one may lose around 25% of collagen)
Increased fine lines, wrinkles and sagginess
Skin thinning
Increased dryness (You may notice dry patches on the elbows and T zone)
More acne and redness
Sunspots and Hyperpigmentation

If these changes sound relatable, what your skin needs is targeted care. This does not mean subjecting yourself to harsh anti-aging chemicals or complex acids that may sensitize your skin. Taking care of your skin does not mean going against it but with it.

What Ayurveda says

According to Ayurveda, out of the 3 elements of life, ‘Vata’ is predominant after the age of 50. Vata is composed primarily of the air and ether (space) elements. It is light, dry, subtle and clear by nature, and governs creativity and movement.

During this wise phase of life, your body’s capability to rejuvenate itself reduces sharply. The dry, rough nature of this stage is what causes dryness, sensitivities, making the appearance of signs of aging more prominent.

This is why the 5000-year-old science of wellness has many traditional formulations that focus on intense nourishment. It reveals targeted solutions that promote healthy aging, and prescribes time tested herbs that focus on rejuvenating your skin, nurturing it back to wellness.

We understand building a skincare routine can be overwhelming especially with sooo many options all over the internet.

However, with today’s expertly curated list, you can easily build a skincare routine that will take care of your post-menopausal skin needs.

While most of the products can be used during daytime as well as night-time, we have curated this AM/PM routine that is very effective for dry, mature skin.

And since it’s Ayurveda, you know you’re getting holistic care!

Simply add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

The Step-by-Step Skincare Routine you need Post Menopause!

6 Steps + A Special Bonus Step for Skin that feels healthy
(Keep reading to find out at the end)

Step 1/6: Cleanse

AM/PM

Nucinel Makeup Remover and Gentle-Cleansing Fluid face wash by A. Modernica Naturalis: pump bottle beside a creamy swatch of the fluid on a pale blue background. Lotus Seed Makeup Remover & Gentle Cleansing Fluid. Cleanse, Soften. Plant-based, not tested on animals, vegan, no harmful chemicals, dermatologically tested. With Lotus Seed, Licorice and Lemon

Nucinel Makeup Remover and Gentle-Cleansing Fluid: a wet hand holding the bottle under running water. Ultra-gentle cleansing. Deeply nourishing. Brightening. Skin-calming

Nucinel Makeup Remover and Gentle-Cleansing Fluid bottle lying on a pale blue surface among clear puddles of water

Nucinel Makeup Remover and Gentle-Cleansing Fluid: a hand pressing the pump, dispensing the creamy fluid onto the other palm

Nucinel Makeup Remover and Gentle-Cleansing Fluid: a smiling woman smoothing dabs of the creamy cleansing fluid onto her face

Nucinel Makeup Remover and Gentle-Cleansing Fluid bottle in a splash of water with a pink lotus flower, lemons and licorice root sticks

Our Pick: Nucinel Gentle Cleansing Fluid

An ultra-gentle cleansing fluid that doubles as a makeup remover, Nucinel is the best soothing cleanser for your delicate skin. It deeply cleanses while also nourishing and brightening your skin with Lotus seeds, Licorice and many skin-loving ingredients.

Make your skin look and feel as good as new. And if you enjoy wearing mascara or eye makeup, get ready to find your favorite makeup remover.

"It’s very gentle on my face, removes make up without much pressure or going over several times with cotton balls. It only takes a small amount. I purchased mainly for eye make up, now I enjoy using it all over my face. Very moist, no drying with this product!"

- Karen

If you buy today, you'll get 15% Off and a FREE Mini Vyam Yoga Full-Body Oil

$30.00

$15.00

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Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Step 2/6: Exfoliate

(2-3 times a week)

AM

Citrenis Clean and Bright Skin-Buffing Gelly face scrub by A. Modernica Naturalis, net wt. 3.53 oz (100 g): tube and box on an orange background with oranges. Deep-Clean, Brighten. Plant-based, not tested on animals, vegan, no harmful chemicals, dermatologically tested. With Orange Peel, Green Tea and Walnut Shell Powder

Citrenis Clean and Bright Skin-Buffing Gelly box and tube on an orange background with a marble tile, a squiggle of the amber gel, a halved orange and dark leaves

Citrenis Clean and Bright Skin-Buffing Gelly box and tube, net wt. 3.53 oz (100 g), on a green background with a monstera leaf and halved oranges. Deep-Clean, Brighten. Plant-based, not tested on animals, vegan, no harmful chemicals, dermatologically tested. With Orange Peel, Green Tea and Walnut Shell Powder

Citrenis Clean and Bright Skin-Buffing Gelly in its old and new packaging: the old blue box and tube beside the new yellow box and tube, net wt. 3.53 oz (100 g). New look. Same Effective Formula. New label: Face Scrub. For glass-like skin that looks Clean | Soft | Polished. With Orange Peel Extract, Green Tea Leaf Extract, and Finely Powdered Walnut Shell

Citrenis Clean and Bright Skin-Buffing Gelly tube on marble beside a swatch of the amber gel with fine grains, with orange slices. Exfoliating. Hydrating. Cleansing. Brightening

Citrenis Clean and Bright Skin-Buffing Gelly: the tube squeezing a ribbon of the amber gel onto a halved orange, beside an orange wedge, against a green wall

Citrenis Clean and Bright Skin-Buffing Gelly: a smiling woman touching a dab of the amber, grainy gelly on her cheek against a yellow background

Citrenis Clean and Bright Skin-Buffing Gelly: a woman with her eyes closed, laughing as she rubs the gelly over her cheeks and nose, against a yellow background

Our Pick: Citrenis Clean and Bright Skin-Buffing Gelly

Unique exfoliating gelly that cleanses while also hydrating skin – an experience guaranteed to be better than any other out there. This dual action exfoliator is your delicate skin’s best friend.

It combines finely ground walnut shell particles with orange and green tea extracts in a light, fluffy gelly which sends your senses on a journey of soothing, lasting freshness.

"Best Scrub I’ve ever used. It was the best! ... I’ve never used a product on the first use that cleaned all the dead skin cells and blackheads in one use. My skin is so smooth and soft. I will purchase this wonderful product again and again."

- Jan

If you buy today, you'll get 15% Off and a FREE Mini Vyam Yoga Full-Body Oil

$28.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Step 3/6: Serum

AM/PM

Prinourish Skin-Enriching Superfood Serum face oil by iYURA, 1.69 fl oz (50 ml): the bottle in the base of its gift tube, with the red flower-print lid beside it on a beige background. Label: a superlative face oil blend with almond oil, olive oil and Ayurvedic herbs for a nourished, healthy look

Prinourish Skin-Enriching Superfood Serum: a drop of pale golden oil in a glass dish on a white background

Prinourish Skin-Enriching Superfood Serum bottle standing against white marble above a dark green ribbed panel. Label: a superlative face oil blend with almond oil, olive oil and Ayurvedic herbs for a nourished, healthy look

Prinourish Skin-Enriching Superfood Serum bottle and its flower-print gift tube, 1.69 fl oz (50 ml), in front of a dark green wall

Prinourish Skin-Enriching Superfood Serum bottle lying among drops of the oil on a white background

Prinourish Skin-Enriching Superfood Serum: close-up of a finger on the black pump of the bottle

Prinourish Skin-Enriching Superfood Serum bottle in the base of its yellow gift tube, with the flower-print lid beside it, seen from above on a beige background with soft shadows

Prinourish Skin-Enriching Superfood Serum bottle leaning against a dark green ribbed wall on a cream surface

Prinourish Skin-Enriching Superfood Serum bottle standing in its open gift tube, with the lid beside it, on a white block

Prinourish Skin-Enriching Superfood Serum bottle held between two hands, one finger on the pump. Label: a superlative face oil blend with almond oil, olive oil and Ayurvedic herbs for a nourished, healthy look

Prinourish Skin-Enriching Superfood Serum bottle standing on a beige background

Our Pick: Prinourish Skin-Enriching Superfood Serum

A Unique blend of 4 uber-rich oils and nutrient-loaded foods, this vegan serum instantly revitalizes dull skin. This is the richest booster that will brighten your skin and make you a fan of its gentle aroma (& nature).

Feed your skin with herbs that are rich in vitamins and many potent phytocompounds that are known to make it dewy and glow-y.

"Glowing radiant skin I've been using this product for many years. I have light brown coloured skin and this product causes many people to say how radiant my skin looks. I love using it and it lasts for ages. One doesn't need much. Glowing is all I get told daily."

- Janet M.

If you buy today, you'll get 15% Off and a FREE Mini Vyam Yoga Full-Body Oil

$48.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Step 4/6: Eye Care

AM/PM

Rufolia Periorbital Eyemulsion brightening and visibly firming eye cream by A. Modernica Naturalis, 0.53 oz (15 g), with Rubia cordifolia and niacinamide: the tube and its box on a pink background

Rufolia Periorbital Eyemulsion eye contour cream, 0.53 oz (15 g): the box and the tube on a white background

Rufolia Periorbital Eyemulsion packaging over time: three tubes side by side. Rufolia Original, Old Packaging; Rufolia PRO; Rufolia Original, Gorgeous New Look, under a banner: Back on popular demand!

Rufolia Periorbital Eyemulsion texture: a close-up of the smooth, pale beige cream

Rufolia Periorbital Eyemulsion benefits, with the tube. Brightens the look of dark circles. Firms and tightens the look of fine lines and wrinkles. Instantly moisturizes and soothes. Creamy but non-oily, velvet-matte finish.

Rufolia Periorbital Eyemulsion key ingredients. Manjistha: traditionally prized for brightening and even-toning skin’s appearance. Hyaluronic acid: known to intensely moisturize and blur the look of the signs of aging. Sacred lotus seed: traditionally known to brighten and reduce the look of wrinkles. Niacinamide: known to even-tone complexion and reduce dullness.

Rufolia Periorbital Eyemulsion, how to apply, a woman dabbing cream beside her eye. Squeeze a pea-sized amount. Apply 3 dots in 3 strategic areas — on the Under-Eyes + the Eyelids + the Crow’s Feet area. Massage in a C pattern.

Rufolia Periorbital Eyemulsion badges: Ayurveda inspired. Clean ingredients. Not tested on animals. Vegan. Fragrance free.

Rufolia Periorbital Eyemulsion customer review, with a round photo of a smiling woman with long grey hair. Customer review of RUFOLIA Periorbital eyemulsion. 5 stars. Amazing eye cream. “I absolutely love this product. The pale pink color of it helps camouflage my dark under eyes. It is so hydrating and smells intoxicating. I want a big jar!! Its matte finish makes it perfect under makeup for me. I definitely will be a loyal user!!!” - Lori, Age 51, about Rufolia Periorbital Eyemulsion

Our Pick: Rufolia Periorbital Eyemulsion

A Rare, Potent Match of Even-toning Manjistha, Hyaluronic acid and Niacinamide, Rufolia is a highly rated eye care product for many reasons. Not only does it firm and brighten the skin under your eyes but all around it.

It feels non-sticky, super comfortable and you’ll love how it instantly soothes your skin, making it appear youthful with regular use.

"This has to be the greatest eye cream I’ve ever used. I can immediately tell that my tired looking eye area looks tightened and brightened. I usually use it in the morning. I reapply it later in the day if I’m going out for something special. A little goes a long way."

- Christine L.

If you buy today, you'll get 15% Off and a FREE Mini Youth Spring

$28.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Step 5/6: Face Cream

PM

Blavana Ultra-Rich Youth-Boost Face Pommade for Aging Skin Lotion & Moisturizer A. Modernica Naturalis

Our Pick: Blavana Ultra-Rich Youth-Boost Face Pommade

An ‘Age-Old, Age-Hold' Complex made with Black Gram and Manjistha, Blavana is dehydrated skin’s bestie. Just 1 nightly swipe of it will make you forget cold creams, and make your skin plump, radiant and youthful.

Its silk-touch, skin-strengthening and age-defying action will sweep your skin off its feet. It nurtures and intensely moisturizes dry and aged skin

"I have fallen in love with this moisturizer. I apply it nightly and when I wake up my skin looks vibrant and my dry patchy skin is no longer dry. Right now with the weather getting colder I desperately need all the help I can get. This product gets the job done. A little bit also goes a long way"

- Emelina

If you buy today, you'll get 15% Off and a FREE Mini Vyam Yoga Full-Body Oil

$35.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Step 6/6: Face Oil

AM

Yauvari Amplified Youth Spring - Best Face Moisturizer for Dry Skin, Aging or Mature Skin - Natural Skincare with Natural Vitamin E & Vitamin B Face oil iYURA

Our Pick: Yauvari Amplified Youth Spring Face Oil

A 100% Natural Facial Oil made with protein-rich Black Gram that firms, tones and nurtures skin, this is youth spring in a bottle. It is clinically proven to firm skin.
Soften skin and Smooth the appearance of fine lines, wrinkles and sagginess with rich moisture.

With this in your routine, your aging skin will feel loved, bouncy and ageless. Forget dryness and harsh anti-aging chemicals with this one-of-a-kind oil for face, neck and décolleté.

"Ditch all your other products! This stuff is amazing! It literally makes your skin glow and up until now, I have yet to find a product that does. It also seems to deeply hydrate and reduce the look of wrinkles and fine lines. After trying out this, I will no longer use any other product line."

- Carrie

If you buy today, you'll get 15% Off and a FREE Mini Kesaradi Oil

$48.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

PM

Manjish Glow Night Time Elixir - Ayurvedic Night-Time Face Oil - Natural Moisturizer for Healthy Skin Night-time face oil iYURA

Our Pick: Manjish Glow Elixir

A Manjistha infused authentic Ayurvedic night-time face oil that helps fade the appearance of age spots and blemishes effectively, Manjish Glow Elixir is easily the best facial oil to give targeted care to delicate aging skin.

Manjish Glow Elixir contains a potent amount of Manjistha, which makes it best for you to give it the whole night to work its magic uninterruptedly and wake up with a morning glow!

"Clear Improvement. This product is really good. I have used many types of skin serums over the years and had marginal to no positive results. The Glow Elixir softened and moisturized my face and neck beautifully and evened up the look of hyperpigmentation left from sun damage. Those 'age spots' appear to be decreasing. Most amazing, the elixir hasn't broken out my skin. I've fought acne my entire life and was afraid to use this oil, but it kept my skin calm, not greasy. It soaks right in and I didn't get one bump anywhere from it. It's easy to apply at night, I look better and recommend this highly. I will buy it again. "

- Cheryl B.

If you buy today, you'll get 15% Off and a FREE Mini Youth Spring

$45.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

Always apply sunscreen as the last and final step of your skincare routine before stepping out.

Finally,

The Bonus Step you should not miss: Body Oil

AM/PM

Balaayah Black Gram Body Booster Body Oil iYURA

Without any doubt, go for

Our Pick: Balaayah Black Gram Body Booster

Black Gram-rich Authentic Body Oil enriched with the multi benefits of Moisturization, Hydration, Firming, Intense Nourishment, this is simply the best body oil for dry, mature skin.

If you have saggy, crepey-looking skin on your arms and legs, this will soon be your favorite (if not already). It makes skin velvety soft and youthful.

"Best Body oil I have ever used!! I give this amazing body oil FIVE stars! I live in Alaska , and the weather here is cold and dry. I’m in my early 50s and have stated noticing my arms and legs were getting dryer and crepey. I was desperate to find a fix for my aging condition. I have tried so many products that claimed to do just that ….. hence nothing worked until I came across this amazing Ayurveda message oil. One use and I a HOOkED!!."

-Leon K.

If you buy today, you'll get 15% Off and a FREE Mini Youth Spring

$45.00

Read More about this product here

Keep scrolling to add each step of the routine by clicking on the ‘Add to Cart’ button. Once you're ready, click the 'Cart' icon '🛒' on the top-right corner of your screen.

OR GET THE FULL & COMPLETE ROUTINE HERE:

Get The Complete AM Routine Set Now!

Get The Complete PM Routine Set Now!

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The Ayurveda Experience is North America's largest Ayurveda platform today with over 800,000 customers and thousands of 5-star reviews.

The Ayurveda Experience platform has existed for about 10 years and grown to become one of the most popular, most loved Ayurveda brands in the West.

At The Ayurveda Experience, you only get brands that are specifically designed to cater to the needs of Western skin in the best Ayurvedic way. With 3 skincare brands on the platform, The Ayurveda Experience offers you multiple alternatives to keep your skin in great shape using Ayurveda.