The Ayurveda Experience Blog

Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...

6 min read

Sun Salutation is an excellent warm up exercise and also a complete exercise in itself that energizes the body and prepare...

3 min read

All Yoga Poses target different areas of the body and thus strain a particular group of muscles, ligaments and other soft ...

2 min read

Let see how we can implement Ayurvedic Wisdom into practice reaping all the benefits that we might not get by just followi...

3 min read