Yoga Poses for your Body Type
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Yoga Poses for your Body Type

Each Yoga Pose has a definite action on the body types by influencing the sites of the dosha accumulation – lower abdomen ...

1 min read

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Yoga for beginners
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Yoga for beginners

YOGA is the one exercise that is beneficial for every body type. Yoga postures are called “asanas” and there are many diff...

1 min read

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