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Yoga And Ayurveda For A Healthy Menstrual Cycle
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Yoga And Ayurveda For A Healthy Menstrual Cycle

We have varying cultural ideations and practices when it comes to a woman’s menstrual cycle. The menstrual cycle is percei...

8 min read

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Improve Your Sexual Health With Ayurveda
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Improve Your Sexual Health With Ayurveda

Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of progr...

11 min read

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Is Your Cooking Making Your Food Toxic?
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Is Your Cooking Making Your Food Toxic?

The Vedic philosophy teaches us the idea of “Anna Brahma”, which means “Food as God”. This description is a symbolic state...

10 min read

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