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Yoga Teacher Bliss. What Lies Behind The Sheen.

I am always amazed to read yoga teachers bios that go on about how peaceful and heavenly Yoga has made them and that they ...
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Meditation Am I Doing It Right?

Meditation is not something that you do. It is a merging of consciousness and form. Closing your eyes and focusing on your...
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Are You Really Doing Yoga?

My first foray into Yoga was unintentional. I had a dance injury and still wanted to move my body while I recovered. I qui...
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