The Ayurveda Experience Blog

Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...

6 min read

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...

8 min read

The idea behind the Ayurvedic seasonal routine is to align ourselves with the dynamic rhythms of nature, and spring is a s...

6 min read

There are few seasons more anticipated than spring, am I right? If you’re a fan of the warmer months (and even if you’re n...

4 min read

By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area,...

3 min read