The Ayurveda Experience Blog

Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...

6 min read

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...

8 min read

The idea behind the Ayurvedic seasonal routine is to align ourselves with the dynamic rhythms of nature, and spring is a s...

6 min read

The ancient Ayurvedic texts have given great importance to a seasonal routine. That’s why we created The Ultimate Seasonal...

9 min read

Spring is a glorious time. You begin to emerge from your winter hideaway and find joy and ease in nature again. Resurfacin...

3 min read

There are few seasons more anticipated than spring, am I right? If you’re a fan of the warmer months (and even if you’re n...

4 min read

If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from wi...

3 min read

Spring provides such an abundance of wild greens, it is an adventure to harvest them. These flavorful, mineral rich greens...

2 min read

Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his ...

2 min read

By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area,...

3 min read

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...

4 min read

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read