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Revitalize Your Health This Spring With Ayurvedic Herbs: Discover Nature's Best-Kept Secrets

Spring is a time of renewal and rejuvenation. As the days get longer and the weather gets warmer, it's the perfect time to...
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5 Ayurveda Practices For Spring: Detox And Glow From The Inside Out

Spring showers bring May flowers but also invite a predominance of Kapha Dosha. When out of balance, Kapha Dosha drives un...
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5 Ayurvedic Practitioners Share Their Spring Self Care ‘Do’ List

Spring is a glorious time. You begin to emerge from your winter hideaway and find joy and ease in nature again. Resurfacin...
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The Ultimate Ayurvedic Guide To Spring

There are few seasons more anticipated than spring, am I right? If you’re a fan of the warmer months (and even if you’re n...
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As Winter Shifts To Spring Make Warm Oil Massage A Priority

If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from wi...
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Thyme Herbal’s Creamy Nettle Soup Recipe With Yogurt

Spring provides such an abundance of wild greens, it is an adventure to harvest them. These flavorful, mineral rich greens...
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The Sacred Benefits of Growing Tulsi

Ayurveda, the science of life, offers a prescription for living a life in harmony. According to Swami Krishnananda in his ...
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Spring Diet Tips + Watercress Recipe

By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area,...
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4 Everyday Spring Cleansing Herbs

Cleansing and detoxification are primary focuses of Ayurveda. Much of the practice of routine (dinacharya) individually ta...
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
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