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Nasya Oil: Detox for Your Head
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Nasya Oil: Detox for Your Head

Breathe in and out. Inhale and Exhale. Nose creates a very important pathway to the brain and to consciousness, according ...

2 min read

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Homemade Ayurvedic Ginger + Turmeric Tea
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read

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