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Your Fall Wellness Guide: The Ayurveda Way

The changing seasons and the external environment significantly influences our body and bring fluctuations in the concentr...
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Winter Diet 101: Better Health The Ayurveda Way

The age-old science of Ayurveda encourages us to check in with ourselves, inculcate the habit of self-awareness, and consu...
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Spring Diet Tips + Watercress Recipe

By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area,...
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
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3 Ayurvedic Tips To Stay Happy & Healthy Through Winter

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...
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Ayurvedic Treatment In Cancer

By Vedika Global Anchor Teacher Vaidya Mahesh Sabade, M.D. (Ayu) Nowadays we have many patients, acquaintances, relatives,...
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