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The Power Of Pumpkin: Health Benefits And Delicious Fall Recipes

This beloved gourd is not only the symbol of fall but also a versatile ingredient that can be your ticket to a healthier a...
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Five Easy And Healthy Pumpkin Recipes For Fall

Ayurveda always advises the intake of seasonal fruits and vegetables which makes pumpkin ideal for the fall season. Let’s ...
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Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe

Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...
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Ayurvedic Pumpkin Pudding ‘Kheer’ With Cardamom And Ghee

Pumpkin pudding or pumpkin kheer is a yummy dessert and highly nutritious. It can even be given even to babies 1+ years. S...
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Primal Coconut Pumpkin Bread Recipe

Last week we returned from a Holistic Health Cruise where a variety of presenters discussed a diversity of topics. All see...
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