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Reasons Why Avocado Should Be In Your Diet!

Avocado, often regarded as one of the most vital tropical fruits, belongs to the Lauraceae family. It stands out due to it...
5 min read eye
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AYURVEDIC ANTENATAL CARE

Pregnancy is not merely a physiological process.  It is a great responsibility given by nature to us.  Both, the father an...
2 min read eye
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Ayurvedic + Naturopathic Approach To Zika Virus

Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American count...
9 min read eye
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Why Yoga Nidra Is Your Practice For More Energy + Natural Fertility

Yoga Nidra is now my go-to any time I need deep relaxation. It used to be a bath, then add abhyanga once I learned about A...
5 min read eye