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Your Guts Don’t Lie. Your Emotions Affect Your Digestion.
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Your Guts Don’t Lie. Your Emotions Affect Your Digestion.

In Ayurveda, we see the first stages of imbalance or disease in the emotional body and the mind. With time, if the excess ...

2 min read

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Don’t Get Overwhelmed With Ayurveda, Just Read This
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Don’t Get Overwhelmed With Ayurveda, Just Read This

You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to...

5 min read

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