Does Oil Pulling Work?
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Does Oil Pulling Work?

Oil pulling is rooted in the traditional Indian system of medicine called Ayurveda. Oil pulling involves holding or swishi...

12 min read

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Will Oil Pulling Help A Toothache?
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Will Oil Pulling Help A Toothache?

A toothache can be an extremely painful experience and is likely to affect everyone at some stage in their lives. Will oil...

5 min read

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Oil Pulling Experiences: Psoriasis Improved, Tooth Pain Relieved
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Oil Pulling Experiences: Psoriasis Improved, Tooth Pain Relieved

I remember 20 years ago, sitting on the veranda with my father-in-law in Hyderabad, India. He was swishing his mouth back ...

3 min read

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Oil Pulling Benefits, Side Effects, Coconut Oil Pulling, Oil Pulling And Cavities, Whitening Effects, Olive Oil, Acne
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Oil Pulling Benefits, Side Effects, Coconut Oil Pulling, Oil Pulling And Cavities, Whitening Effects, Olive Oil, Acne

Oil pulling is an important part of Ayurvedic daily routine practices that support and maintain good health. Oil pulling b...

11 min read

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An Ayurvedic Guide To Oral Health Care
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An Ayurvedic Guide To Oral Health Care

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the...

8 min read

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A Lover’s Morning Routine For Sweeter Kisses + More Energy
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A Lover’s Morning Routine For Sweeter Kisses + More Energy

Adapted from the author’s new book, Sex, Love & Dharma: Ancient Wisdom for Modern Relationships. Have you noticed how ...

3 min read

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7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe
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7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe

Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...

4 min read

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