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What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
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What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies

What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ ...

6 min read

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Ayurvedic Medicine: What It Is + Types Of Treatments
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Ayurvedic Medicine: What It Is + Types Of Treatments

Ayurvedic medicine is the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now...

5 min read

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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution

Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskr...

6 min read

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50 Health Conditions Ayurveda Can Help With
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50 Health Conditions Ayurveda Can Help With

Ayurveda is a complete science of health and disease and there are several health conditions that Ayurveda can help with. ...

3 min read

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Abhyanga: Ayurvedic Massage Benefits
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Abhyanga: Ayurvedic Massage Benefits

Ayurvedic massage is known as abhyanga. The word ‘abhyanga‘ is composed of two Sanskrit words, abhi, and anga. Abhi means ...

17 min read

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3 Things To Love About Ayurveda
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3 Things To Love About Ayurveda

Ayurveda is an ancient medicine and the mother of so many healing modalities. It has been gaining popularity in the west w...

3 min read

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Improving The Quality Of My Life With Vedanta
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Improving The Quality Of My Life With Vedanta

When I first came to Vedika Global, I was unhappy and confused about the way my life was going. I had a habit of finding m...

6 min read

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7 Healing Ayurvedic Spices To Add To Your Pantry
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7 Healing Ayurvedic Spices To Add To Your Pantry

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

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The Power of Pooping: What Your Stool Reveals About Your Health
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The Power of Pooping: What Your Stool Reveals About Your Health

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...

3 min read

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When Ayurvedic Herbs Don’t Seem To Work, Read This
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When Ayurvedic Herbs Don’t Seem To Work, Read This

People seem to try Ayurvedic herbs for a few weeks and don’t notice anything. They don’t know whether to continue or not. ...

3 min read

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Don’t Get Overwhelmed With Ayurveda, Just Read This
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Don’t Get Overwhelmed With Ayurveda, Just Read This

You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to...

5 min read

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How To Make Sense Of Your Ayurvedic Consultation {Demystifying Ayurveda}
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How To Make Sense Of Your Ayurvedic Consultation (Demystifying Ayurveda)

Ayurvedic practitioners may sometimes seem holier than thou. You go for an Ayurvedic consultation, unsure of exactly what ...

4 min read

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