The Ayurveda Experience Blog

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11 Ways To Cultivate Sattva + Connect With The God In You

In my forthcoming book Secrets of the Sacred, I introduce time-tested methods to connect with the God in you, quickly and ...

3 min read

Why is the digestive system treated first if imbalance begins in the mind?

For those with a Vata nature, life is perceived as unsafe and fear is the immediate response. For Pittas, life is perceiv...

4 min read