Marma Points For Indigestion And Metabolism
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Marma Points For Indigestion And Metabolism

A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones and joints meet. Accordi...

9 min read

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What Is Srotamsi, The Amazing Meda Srotamsi And Weight Loss
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What Is Srotamsi, The Amazing Meda Srotamsi And Weight Loss

The Srotas (Channel of Circulation) The srotamsi or channels in the body act like paths or roadways transporting blood and...

3 min read

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Spark Your Agni! 12 Practical Tips For Improved Digestion
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Spark Your Agni! 12 Practical Tips For Improved Digestion

Agni is an Ayurvedic term meaning “digestive fire.” When Agni is in good supply, you feel well and your digestion is stron...

1 min read

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The Real Reason We Gain Weight (Or Have Trouble Losing It)
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The Real Reason We Gain Weight (Or Have Trouble Losing It)

In reality, holding on to weight and looking older (and feeling it) are two expressions of the same root cause: depletion....

4 min read

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The Power of Digestive Fire
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The Power of Digestive Fire

When it comes to digestion, Ayurveda opens up a whole new world of revelations and realizations – revelations about the wa...

2 min read

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Ayurvedic Steps To A Healthier Weight Loss
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Ayurvedic Steps To A Healthier Weight Loss

Perhaps nothing could be more frustrating and painful than experiencing an ongoing struggle with weight and overall wellne...

5 min read

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